Creamy Mango Delight: A Refreshing Summer Dessert

Amras: A Mango Delicacy That Will Make You a Kitchen Goddess

Overview

Amras is a delightful Indian mango dessert that brings a burst of tropical flavors, perfect for cooling down during the summer heat. This recipe has been cherished by generations, loved by young and old alike, making it a timeless treat that evokes fond memories of family and sunny days.

Recipe Information

• Preparation Time: 5 minutes
• Total Time: 5 minutes
• Servings: 1
• Calories per Serving: 1418.2 kcal
• Dietary Information:
  • Fat: 33.9g
  • Saturated Fat: 20.6g
  • Cholesterol: 125.1mg
  • Sodium: 471.6mg
  • Carbohydrates: 262.4g
  • Fiber: 11.2g
  • Sugar: 237.4g
  • Protein: 32.3g

Ingredients

• 1/2 ripe mangoes, peeled and cubed
• 3 tbsp condensed milk
• 1 cup cold milk

Instructions

1. Prepare the Mango: Start by removing the pulp of the mangoes. Ensure they are ripe and sweet for the best flavor.

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2. Blend the Mango: Coarsely mash or blend the mango pulp until it reaches a smooth consistency. This step is crucial for achieving a creamy texture in your Amras.

3. Combine Ingredients: In a mixing bowl, add the blended mango pulp. Pour in the condensed milk and cold milk.

4. Mix Thoroughly: Stir the mixture well until all ingredients are fully incorporated. This will ensure a uniform taste and texture.

5. Chill and Serve: Refrigerate the Amras for at least 30 minutes to chill it thoroughly. Serve the chilled Amras in a bowl or glass.

Tips for Success

• Choosing Mangoes: Opt for ripe mangoes that are fragrant and yield slightly to gentle pressure. This ensures they are sweet and flavorful.

• Texture Matters: Adjust the blending or mashing process based on your preference for texture. Some enjoy a smoother consistency, while others prefer small mango bits.

• Chilling Time: Allowing the Amras to chill enhances the flavors and makes it a refreshing dessert on hot days.

Nutritional Insights

Amras is not only delicious but also nutritious, offering a good balance of carbohydrates for energy, fiber for digestion, and essential vitamins and minerals from mangoes. The addition of milk provides protein and calcium, making it a wholesome dessert option.

Flavor Profile

The Amras showcases the natural sweetness of mangoes with a creamy undertone from condensed and cold milk. It’s a harmonious blend of fruity freshness and dairy richness, making each spoonful a delightful treat for the senses.

Serving Suggestions

• Garnish Options: Sprinkle some crushed nuts like almonds or pistachios on top for added texture and a nutty flavor.

• Pairing: Serve Amras as a standalone dessert or alongside traditional Indian sweets like puris for a complete meal experience.

Final Thoughts

Amras is not just a dessert; it’s a celebration of summer and family traditions. Whether you’re an amateur cook or an experienced chef, this easy-to-make recipe will elevate your culinary skills and earn you accolades as a kitchen goddess. Enjoy the creamy goodness of mangoes in every spoonful of this beloved Indian delicacy!