Mango Gelatin Delight Recipe 🥭🍮
Cook Time: 5 minutes
Prep Time: 25 minutes
Total Time: 30 minutes
Servings: 4
Description:
Indulge in the exotic flavors of this Mango Gelatin Delight recipe! It’s a perfect blend of creamy mangoes and the refreshing taste of gelatin, creating a luscious dessert that’s not only delicious but also healthy. This delightful treat is ideal for hot summer afternoons or any time you crave a fruity, light dessert. 🌞🥭
Ingredients:
- 4 ripe mangoes
- 2 cups milk
- 1 pinch of salt
- 1 tablespoon sugar
- 3-4 drops of vanilla essence
- 4 tablespoons gelatin
- 100ml hot water
- 3-5 walnuts for garnish
Nutritional Information (per serving):
- Calories: 253.3
- Fat: 7g
- Saturated Fat: 3.1g
- Cholesterol: 17.1mg
- Sodium: 107.8mg
- Carbohydrates: 44.5g
- Fiber: 3.9g
- Sugar: 33.9g
- Protein: 7.5g
Instructions:
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Peel the mangoes: Begin by peeling the ripe mangoes, ensuring to remove any skin or fibrous bits.
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Prepare the mango mixture: Once peeled, remove the pulp and transfer it into a mixer bowl.
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Add milk and flavorings: To the mango pulp, add 2 cups of milk, a pinch of salt, 1 tablespoon of sugar, and 3-4 drops of vanilla essence.
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Blend until smooth: Blend the mixture until it turns into a smooth, creamy consistency.
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Prepare the gelatin: In a small bowl, sprinkle 4 tablespoons of gelatin over 100ml of hot water. Stir constantly until the gelatin is completely dissolved.
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Incorporate the gelatin mixture: Combine the dissolved gelatin with the mango mixture, ensuring it’s thoroughly mixed.
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Portion into bowls: Pour the mango-gelatin mixture into 4 small bowls or dessert glasses, distributing it evenly.
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Refrigerate until set: Place the bowls in the refrigerator and let them chill until the gelatin sets, typically for about 2-3 hours.
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Garnish and serve: Once set, garnish each serving with chopped walnuts for a delightful crunch and added flavor.
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Enjoy: Serve your Mango Gelatin Delight chilled and savor every spoonful of its fruity goodness. It’s the perfect dessert to enjoy on a hot summer afternoon or whenever you’re craving a light and refreshing treat!
Tips:
- For a creamier texture, you can substitute some of the milk with coconut milk or condensed milk.
- Adjust the sweetness according to your preference by adding more or less sugar.
- Experiment with different fruits or fruit combinations to create your own unique gelatin delights.
Keywords:
Dessert, Fruit, Asian, Indian, Low Protein, Low Cholesterol, Healthy, Kid Friendly, < 30 Mins, Refrigerator
