Mango Milkshake Recipe – Creamy Mango Smoothie
Introduction
Mango milkshake is a delightful blend of ripe, juicy mangoes and creamy milk, creating a refreshing treat that’s perfect for warm days or whenever you crave a touch of tropical sweetness. Simple and quick to make, this mango milkshake is both nutritious and indulgent, capturing the essence of mango season in each sip. It’s ideal as a breakfast drink or a refreshing snack.
Recipe Details
| Recipe Name | Mango Milkshake Recipe – Mango Smoothie |
|---|---|
| Preparation Time | 5 minutes |
| Cooking Time | 0 minutes |
| Total Time | 5 minutes |
| Servings | 4 |
| Cuisine | Continental |
| Course | Snack |
| Diet | Vegetarian |
Ingredients
| Ingredient | Quantity |
|---|---|
| Mango (ripe) | 2 cups, chopped |
| Milk | 2 cups (chilled) |
| Sugar | 2 teaspoons (adjust as desired) |
Note: For a colder milkshake, add a few ice cubes during blending.
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 150 kcal |
| Protein | 3g |
| Carbohydrates | 30g |
| Sugars | 25g |
| Fiber | 2g |
| Fat | 3g |
| Calcium | 15% DV |
| Vitamin C | 50% DV |
Percent Daily Values (DV) are based on a 2000-calorie diet. Adjust your intake if you have specific dietary requirements.
Instructions
| Step | Instructions |
|---|---|
| 1 | Gather all the ingredients. Make sure the milk is chilled and the mangoes are fully ripe for the best flavor. |
| 2 | Place the chopped mangoes, chilled milk, and sugar into a blender. If you like your milkshake extra cold, add a few ice cubes. |
| 3 | Blend until the mixture is smooth and creamy. Taste and adjust the sugar if needed. |
| 4 | Pour the mango milkshake into glasses and serve immediately. |
| 5 | Serving Suggestion: Pair this refreshing Mango Milkshake with a Spicy Indian Style Frittata and Bread Toast for a wholesome and satisfying breakfast. |
Tips for the Perfect Mango Milkshake
- Choosing Mangoes: Use ripe, juicy mangoes like Alphonso or Ataulfo for a rich, sweet flavor. Avoid fibrous mangoes, as they can impact the smoothness.
- Chilled Ingredients: Using chilled milk and mangoes ensures a refreshing drink without needing too many ice cubes, which can dilute the flavor.
- Optional Add-Ons: Enhance your milkshake by adding a scoop of vanilla ice cream or a pinch of cardamom powder for a subtle, aromatic twist.
Enjoy the sweetness of mangoes in this easy-to-make Mango Milkshake, perfect for any time of day. It’s a blend of fruity flavor and creamy texture, making it a go-to recipe for mango lovers.
