Mashed Banana Apple (Recipe in English)
Description:
This Mashed Banana Apple is a perfect blend of two nutritious fruits that are light to digest and great for helping your baby gain weight. A combination of banana and apple makes for a delicious treat that your little one will love. Ideal for babies aged 6 months and above, this simple yet tasty recipe is sure to delight their taste buds while providing essential nutrients.
Cuisine: Indian
Course: Lunch
Diet: Vegetarian
Ingredients:
| Ingredient | Quantity |
|---|---|
| Banana | 1 |
| Apple | 1/2 (medium size) |
Preparation Time: 5 minutes
Cooking Time: 5 minutes
Total Time: 10 minutes
Instructions:
- To begin, peel the skin off half of the apple and cut it into small pieces.
- In a pan, add 1 cup of water and bring the apple pieces to a boil. Let them cook for a few minutes until soft and tender.
- While the apple is cooking, peel and chop the banana into small pieces.
- Using a spoon, mash the banana until smooth and creamy.
- Once the apple is softened, remove it from the water and mash it using a spoon or fork until it forms a smooth pulp.
- In a small bowl, combine the mashed apple and banana. Mix well until they are fully blended together.
- The Mashed Banana Apple is ready to serve! Make sure it’s at a comfortable temperature before feeding it to your little one.
This simple recipe can be given to babies aged 6 months and older. The natural sweetness of the banana and apple will make it a hit with your baby, while offering great health benefits, including aiding digestion and weight gain.
