Savory Hummus Recipe 🥙

Introduction:

Indulge in the rich flavors of the Middle East with this delightful Hummus recipe from lovewithrecipes.com! Perfect as a spread or dip, this savory blend of chickpeas, tahini, and aromatic spices will tantalize your taste buds and leave you craving for more. With just a few simple ingredients and minimal prep time, you can whip up a batch of creamy Hummus that’s sure to impress your family and friends.

Recipe Overview:

Preparation Time: 20 minutes
Total Time: 20 minutes
Yield: 2 cups
Cuisine: Southwest Asian (Middle Eastern)
Category: Spreads
Dietary: Vegan, Low Cholesterol, Healthy
Cooking Method: Food Processor

Ingredients:

Quantity	Ingredient
1	Extra virgin olive oil
2	Onions
2	Garlic cloves
1/4	Cup fresh parsley
1/4	Teaspoon ground coriander
1/8	Teaspoon cumin
1/4	Teaspoon dried oregano
1/4	Teaspoon black pepper
1	Can chickpeas (15 oz)
1	Cup tahini

Nutritional Information (per serving):

Calories: 527.6
Total Fat: 20.8g
Saturated Fat: 2.8g
Cholesterol: 0mg
Sodium: 827.8mg
Total Carbohydrates: 71.7g
Dietary Fiber: 14.7g
Sugars: 1.1g
Protein: 18g

Instructions:

Prepare Ingredients: Gather all the ingredients – extra virgin olive oil, onions, garlic cloves, fresh parsley, ground coriander, cumin, dried oregano, black pepper, chickpeas, and tahini.
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Combine Ingredients: In a food processor, add the extra virgin olive oil, chopped onions, minced garlic cloves, fresh parsley, ground coriander, cumin, dried oregano, black pepper, drained and rinsed chickpeas, and tahini.
Blend Until Smooth: Secure the lid on the food processor and blend all the ingredients until you achieve a smooth and creamy consistency. You may need to scrape down the sides of the processor bowl occasionally to ensure everything is evenly blended.
Adjust Seasonings (Optional): Taste the Hummus and adjust the seasonings according to your preference. You can add more salt, pepper, or lemon juice to enhance the flavors.
Transfer to Container: Once the Hummus reaches your desired consistency and taste, transfer it to a covered container. This will help retain its freshness and prevent it from drying out.
Age Overnight: For best results, allow the Hummus to age overnight in the refrigerator. This will allow the flavors to meld together and develop a richer taste.
Serve and Enjoy: The next day, remove the Hummus from the refrigerator and let it come to room temperature before serving. Garnish with a drizzle of olive oil, a sprinkle of paprika, and some fresh herbs if desired. Serve with pita bread, fresh vegetables, or crackers and enjoy the creamy goodness!

Tips:

For an extra smooth texture, you can peel the chickpeas before blending. Simply pinch each chickpea between your thumb and forefinger to remove the outer skin.
If you prefer a thinner consistency, you can adjust the consistency of the Hummus by adding a little water or lemon juice while blending.
Customize the Hummus to suit your taste preferences by experimenting with different herbs and spices. You can add roasted red peppers, sun-dried tomatoes, or even a dash of hot sauce for a spicy kick.
Store any leftover Hummus in an airtight container in the refrigerator for up to one week. Just make sure to give it a good stir before serving, as it may thicken slightly upon refrigeration.

Conclusion:

With its creamy texture and bold flavors, this homemade Hummus recipe is sure to become a staple in your kitchen. Whether you’re hosting a party, packing a picnic, or simply craving a delicious snack, you can’t go wrong with a bowl of freshly made Hummus. So grab your ingredients and whip up a batch today – your taste buds will thank you!