Mixed Vegetable Curry Recipe: A Flavorful Indian-Inspired Dish
Total Time: 1 Hour
Prep Time: 30 Minutes
Cook Time: 30 Minutes
Recipe Category: Curries
Servings: 6
Calories per Serving: 465.3
Rating: ★★★☆☆ (1 Review)
Description
This vibrant Mixed Vegetable Curry, brimming with aromatic spices, offers a delightful mix of textures and flavors. Combining fresh vegetables with fragrant Indian spices and creamy coconut milk, it’s the perfect dish for anyone looking to enjoy a rich, comforting meal in less than an hour. Whether you’re cooking for a family dinner or a special occasion, this curry will surely satisfy the taste buds of everyone at the table.
Ingredients
| Ingredient | Quantity |
|---|---|
| Onions | 6, sliced |
| Green Cardamoms | 3 |
| Whole Cloves | 6 |
| Cinnamon Sticks | 6 pieces |
| Green Chilies | 3 (slit) |
| Fresh Ginger | 1 1/2-inch piece, grated |
| Black Peppercorns | 3 |
| Coconut Milk | 1 1/2 cups |
| Water | 3 cups |
| Curry Leaves | 3 to 5 sprigs |
| Salt | To taste |
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 465.3 kcal |
| Total Fat | 38.7 g |
| Saturated Fat | 23.4 g |
| Cholesterol | 0 mg |
| Sodium | 270.4 mg |
| Total Carbohydrates | 27.9 g |
| Dietary Fiber | 7.2 g |
| Sugars | 7.5 g |
| Protein | 7.8 g |
Instructions
-
Prepare the base
Heat the oil in a large pan over medium heat until it becomes hot, allowing it to coat the bottom of the pan evenly. This is the foundation of our curry’s rich flavors. -
Add whole spices
To the hot oil, add the green cardamoms, whole cloves, and cinnamon sticks. Stir them gently for a few seconds, allowing them to release their fragrant oils into the hot oil. This step is crucial as it infuses the oil with the aromatic essence of these spices. -
Sauté the aromatics
Add the sliced green chilies and grated fresh ginger to the pan. Stir briefly to combine, allowing the ginger’s zesty aroma to blend with the spices. Then, toss in the sliced onions and sauté the mixture on medium heat for about 3 minutes or until the onions become soft and translucent. This step helps develop a deeper flavor profile for the curry. -
Add vegetables and cook
Add the mixed vegetables of your choice (carrots, potatoes, peas, or cauliflower work wonderfully here). Stir them into the base of the curry, ensuring they’re well-coated with the spices. Next, pour in the curry leaves and season with salt. Add water to help cook the vegetables and create the curry’s base. Cover the pan and let the vegetables cook over low heat for 20 minutes or until tender. -
Finish with coconut milk and peppercorns
Once the vegetables are cooked, stir in the black peppercorns and pour in the coconut milk. The creamy coconut milk will add richness and balance the heat from the spices. Simmer on very low heat for about 1 minute, ensuring the coconut milk doesn’t curdle. Stir occasionally to keep everything well combined. -
Serve and enjoy
Once the curry is fully cooked, remove it from the heat and give it one last gentle stir. Serve hot with basmati rice, naan, or chapati for a complete meal. Enjoy the savory, spicy, and creamy goodness of this Mixed Vegetable Curry with your loved ones.
Tips for a Perfect Mixed Vegetable Curry
- Vegetable Selection: Feel free to use any vegetables you prefer. Root vegetables like carrots and potatoes, along with leafy greens such as spinach or kale, work well. You can even use frozen mixed vegetables for a quick meal.
- Adjust the Heat: If you prefer a milder curry, reduce the number of green chilies or omit them entirely. On the other hand, for an extra kick, you can add a pinch of red chili powder or cayenne pepper.
- Coconut Milk: The amount of coconut milk can be adjusted based on how creamy you want the curry to be. For a richer flavor, add a bit more coconut milk; for a lighter version, use less.
- Optional Garnish: For an extra layer of flavor, garnish with fresh cilantro or mint leaves just before serving.
Related Recipes You May Love
- Indian Butter Chicken – A creamy, tangy, and spiced chicken curry that pairs wonderfully with basmati rice.
- Chana Masala – A flavorful chickpea curry, perfect for vegetarians and a great source of plant-based protein.
- Palak Paneer – A rich and creamy curry made with spinach and paneer, an Indian cheese.
- Aloo Gobi – A classic dry curry featuring potatoes and cauliflower, seasoned with turmeric, cumin, and coriander.
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This Mixed Vegetable Curry is a delightful dish that’s not only easy to make but also full of flavor. It’s perfect for anyone looking to enjoy a comforting, wholesome, and flavorful meal. Try it today and share it with your family and friends!
Note: This recipe is a delicious addition to any meal plan and can be adapted for various dietary preferences, including vegan and gluten-free. Let the spices work their magic and create a dish that will be loved by all!
