Homestyle Chicken and Mushrooms Recipe ππ
Overview:
Indulge in the comforting flavors of this Homestyle Chicken and Mushrooms recipe, perfect for a quick and nutritious meal. With a prep time of just 10 minutes and a total cook time of 15 minutes, this dish is ideal for busy weeknights when you crave something hearty yet healthy. Served over hot noodles, it’s a complete meal that will surely satisfy your cravings.
Ingredients:
| Ingredients | Quantity |
|---|---|
| Boneless skinless chicken breast halves | 4 |
| Onion | 1/2 |
| Plain low-fat yogurt | 1 cup |
| All-purpose flour | 8 tablespoons |
| Paprika | 2 teaspoons |
| Salt | 2 teaspoons |
| Mushrooms (undrained) | 1 can (approx. 8 oz) |
| Cooking oil | 1/4 cup |
Nutritional Information (Per Serving):
- Calories: 185.2
- Fat: 4.8g
- Saturated Fat: 1.2g
- Cholesterol: 57.5mg
- Sodium: 212.2mg
- Carbohydrates: 8.8g
- Fiber: 0.9g
- Sugar: 4.7g
- Protein: 26.1g
Instructions:
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Preparation: Spray a skillet with cooking spray and place it over medium heat. Add the onions and cook until they are almost tender.
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Cook the Chicken: Next, add a bit of cooking oil to the skillet. Add the boneless skinless chicken breast halves and cook for approximately 2-3 minutes or until they are tender and no longer pink in the center.
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Prepare the Yogurt Mixture: While the chicken is cooking, in a small bowl, combine the plain low-fat yogurt, all-purpose flour, paprika, and salt. Mix well until you have a smooth, creamy consistency.
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Incorporate Mushrooms: Once the chicken is cooked through, add the undrained mushrooms to the skillet. Stir in the yogurt mixture until everything is well combined.
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Thicken the Sauce: Cook and stir the mixture until it thickens and becomes bubbly. Continue to cook and stir for an additional 1-2 minutes to ensure the flavors meld together perfectly.
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Serve: Serve the homestyle chicken and mushrooms over hot noodles for a delightful meal that’s both nutritious and satisfying.
Tips:
- Feel free to customize this recipe by adding your favorite herbs and spices to the yogurt mixture for extra flavor.
- If you prefer a thicker sauce, you can adjust the amount of flour used in the yogurt mixture accordingly.
- Serve this dish with a side of steamed vegetables or a fresh green salad for a complete meal.
With its savory chicken, earthy mushrooms, and creamy yogurt sauce, this Homestyle Chicken and Mushrooms recipe is sure to become a family favorite. Enjoy the comforting goodness of this dish in just 25 minutes from start to finish!
