It sounds like you’re interested in learning more about the recipe for Beef Pockets Stuffed with Mushrooms that your dh made recently! This dish combines the richness of beef with the earthy flavors of mushrooms, enhanced by garlic, onion, parsley, and a touch of ginger wine and cream. Here’s a detailed breakdown of the recipe and its nutritional information:
Beef Pockets Stuffed With Mushrooms
Total Time: 35 minutes
Cook Time: 20 minutes
Prep Time: 15 minutes
Recipe Category: Vegetable
Keywords: Very Low Carbs, High Protein, High In < 60 Mins
Ingredients:
- 4 beef steaks (sirloin or similar cut)
- 1/2 cup butter
- 6 mushrooms, finely chopped
- 1 garlic clove, minced
- 1 small onion, finely chopped
- 1 tablespoon fresh parsley, chopped
- 1 tablespoon ginger wine (optional, can be substituted with dry sherry or omit)
- 1 cup heavy cream
- Salt and pepper to taste
Instructions:
-
Prepare the Steaks:
- Make a horizontal cut in each steak without cutting all the way through, creating a pocket for stuffing.
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Prepare the Stuffing:
- In a saucepan, melt the butter over medium heat.
- Add the mushrooms, garlic, and onion. Sauté for about 5 minutes until softened.
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Finish the Stuffing:
- Remove the pan from heat.
- Stir in the chopped parsley, ginger wine (if using), breadcrumbs, and heavy cream. Mix well until combined.
-
Stuff and Cook the Steaks:
- Generously fill each steak pocket with the mushroom stuffing mixture.
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Cooking:
- Grill the steaks over medium-high heat for about 5 to 15 minutes, depending on desired doneness of the meat. Ensure the internal temperature of the beef reaches your preferred level of doneness.
- Alternatively, you can bake them in the oven at 375°F (190°C) for about 15-20 minutes, or until the beef is cooked to your liking.
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Serve:
- Once cooked, serve the stuffed beef steaks immediately. They pair wonderfully with sides like broccoli, baby new potatoes, or a tossed salad.
Nutritional Information (per serving):
- Calories: 618
- Total Fat: 46.9g
- Saturated Fat: 19.3g
- Cholesterol: 128.2mg
- Sodium: 152.8mg
- Total Carbohydrates: 6.7g
- Fiber: 1.1g
- Sugars: 2.4g
- Protein: 40.8g
Review and Tips:
This recipe not only provides a hearty, protein-rich meal but also keeps the carbohydrate content low, making it suitable for those looking for a low-carb option. The combination of mushrooms, garlic, and creamy sauce adds depth of flavor to the tender beef steaks. Feel free to adjust the seasoning and ingredients according to your taste preferences.
Enjoy making and savoring these Beef Pockets Stuffed with Mushrooms, and let me know if there’s anything else you’d like to explore or modify!
