recipes

Creamy Paneer Mutter

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Paneer Mutter Recipe 🧀🌿

Overview:

Paneer Mutter is a delicious and creamy Indian dish that combines soft paneer (Indian cottage cheese) with vibrant green peas in a rich and flavorful gravy. This quick and easy recipe is perfect for a busy weeknight dinner or for entertaining guests. With just a few simple ingredients and minimal prep time, you can whip up this satisfying vegetarian dish in no time!

  • Total Time: 14 minutes
  • Servings: 4
  • Calories per serving: 367.1
  • Rating: 4.5 ⭐ (2 reviews)

Ingredients:

Quantity Ingredient
300g Green peas
275g Onions
80g Yoghurt
175g Tomatoes
25g Cashew nuts paste
150g Paneer (Indian cottage cheese)
1 Green chili
1 Ginger garlic paste
100g Fresh coriander leaves
25g Saffron
20g Garam masala
1/2 tsp Red chili powder
50g Cream
5 Slit green chilies
25g Salt
Oil (for frying)
Water

Instructions:

  1. Prepare Ingredients:

    • Make a puree out of tomatoes in a blender.
    • Boil the onions in water for 8 minutes, strain, and puree.
    • Cut the fresh paneer into cubes and fry in oil until golden. Then, dip in cold water and squeeze gently.
  2. Cooking the Gravy:

    • Heat oil in a deep pan (degchi) and add the boiled onion paste.
    • Stir for about 6 minutes, then add ginger garlic paste and continue to mix for another 5 minutes.
    • Add red chili powder and coriander powder, and stir well.
    • Pour in the tomato puree, add salt, and mix until the oil begins to separate from the masala.
    • Beat the yoghurt to a smooth texture and add it to the masala. Stir well.
  3. Adding Peas and Paneer:

    • Add a little water, green peas, and saffron to the gravy.
    • Cook for 10-12 minutes or until the oil separates from the masala again.
    • Add the fried paneer cubes to the gravy and simmer until the peas are tender.
  4. Finishing Touches:

    • Mellow the gravy with cream, stirring gently to incorporate.
    • Serve hot, garnished with fresh coriander leaves and slit green chilies.

Nutritional Information (per serving):

  • Calories: 367.1
  • Fat: 25.9g
    • Saturated Fat: 6g
  • Cholesterol: 19mg
  • Sodium: 42.9mg
  • Carbohydrates: 28g
    • Fiber: 7.2g
    • Sugar: 12.9g
  • Protein: 9g

Tips:

  • For a richer gravy, you can add a dollop of butter or ghee before serving.
  • Adjust the spice levels according to your taste preferences by adding more or less red chili powder and green chilies.
  • To save time, you can use store-bought paneer instead of making it at home.
  • Serve Paneer Mutter with steamed rice, naan bread, or roti for a complete and satisfying meal.

Enjoy this flavorful and comforting Paneer Mutter dish with your family and friends! 🍽️✨

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