Paneer Tamatar Ka Khut is a delightful dish that combines the richness of paneer (Indian cottage cheese) with the tangy flavors of tomatoes and aromatic spices, all cooked to perfection in a creamy coconut milk gravy. This recipe, originating from lovewithrecipes.com, is a quick and easy option, perfect for busy weeknights when you crave something delicious and satisfying but don’t have hours to spend in the kitchen. With a total preparation and cooking time of just 20 minutes, you can whip up this flavorful dish in no time, impressing your family and friends with your culinary skills!
Paneer Tamatar Ka Khut Recipe
- Preparation Time: 20 minutes
- Cooking Time: Not specified
- Total Time: 20 minutes
- Servings: 4
Ingredients:
| Quantity | Ingredient |
|---|---|
| 150 g | Tomatoes |
| 30 g | Ginger |
| 15 g | Garlic |
| 5 | Red chili peppers |
| 1/2 tsp | Coriander powder |
| 1/2 tsp | Cumin powder |
| 1/2 tsp | Turmeric powder |
| 1/2 tsp | Cinnamon |
| 10 | Tamarind pulp |
| – | Salt (to taste) |
| 15 g | Channa dal |
| 350 g | Paneer |
| 150 ml | Coconut milk |
| 50 g | Mustard seeds |
| 1/4 tsp | Cumin seed |
| 1 | Curry leaf |
Instructions:
-
Prepare the Khut:
- Place the tomatoes in a pan and add all the remaining ingredients, except the paneer and coconut milk.
- Bring the mixture to a boil.
- Lower the heat and simmer until the whole mixture is reduced to one-third.
- Remove from heat and pass through a fine mesh soup strainer.
- Pour the strained liquid into a separate pan and bring to a boil.
- Add the coconut milk and paneer to the liquid.
- Cook for two to three minutes.
- Remove from heat and set aside.
-
Prepare the Tempering:
- Heat the oil in a frying pan and add the mustard and cumin seeds.
- Stir over medium heat until they begin to crackle; then add the curry leaves and stir for another minute.
- Remove from heat and pour the tempering over the tamatar khut.
-
Serve:
- Your Paneer Tamatar Ka Khut is now ready to be served!
- Garnish with fresh coriander leaves if desired.
- Serve hot with rice or your favorite Indian bread for a delicious and wholesome meal.
Nutritional Information (per serving):
- Calories: 229
- Fat Content: 19.8g
- Saturated Fat Content: 9g
- Cholesterol Content: 0mg
- Sodium Content: 11.7mg
- Carbohydrate Content: 12.8g
- Fiber Content: 2.6g
- Sugar Content: 2.5g
- Protein Content: 2.9g
Enjoy the burst of flavors and textures in this Paneer Tamatar Ka Khut, a dish that’s sure to become a favorite in your recipe repertoire! Whether you’re cooking for a special occasion or simply craving a comforting meal, this recipe ticks all the boxes for taste, convenience, and satisfaction. Try it out today and treat yourself to a culinary delight that’s as easy to make as it is delicious to eat! 🍽️🧀🍅
