Creamy Pea and Potato Soup with Crispy Tuna Crumbs

Creamy Pea and Potato Soup with Tuna Crumbs
Category: First Courses
Serves: 4

Ingredients

Instructions

1. Prepare the Base:
   Begin by peeling and slicing the onion. In a medium-sized pot, pour a generous splash of extra virgin olive oil and add the sliced onion. Sauté the onions over medium heat for about 10 minutes. Stir occasionally, adding a small amount of water if necessary to prevent the onions from drying out or sticking to the bottom of the pan.

2. Prepare the Potatoes:
   While the onions are cooking, peel and chop the potatoes into small cubes. Season with salt and black pepper, and add enough water to just cover them. Place the potatoes into the pot with the onions and bring to a gentle simmer. Allow the mixture to cook until the potatoes are tender, about 20 minutes.

3. Add the Peas:
   Once the potatoes are tender, add the fresh peas to the pot and continue to cook for another 5 minutes. This will allow the peas to soften and blend with the flavors of the onions and potatoes.

4. Toast the Bread Crumbs:
   While the soup is simmering, toast the bread in a hot pan until golden and crisp. Tear the bread into small pieces or crumbs. Sprinkle the wild fennel over the crumbs as they toast, infusing them with a lovely aromatic flavor. Once the bread is nicely browned, remove the pan from the heat and set the crumbs aside.

5. Blend the Soup:
   Once the potatoes and peas are fully cooked, use an immersion blender to carefully blend the mixture into a smooth and creamy soup. If you prefer a thinner consistency, you can add more water to reach your desired texture. Keep the soup warm while preparing the finishing touches.

6. Prepare the Yogurt Sauce:
   In a small bowl, combine the Greek yogurt with a tablespoon of extra virgin olive oil. Season with salt and black pepper, then stir to mix until smooth. This creamy yogurt sauce will add a tangy and rich flavor to complement the soup.

7. Assemble the Dish:
   To serve, ladle the creamy pea and potato soup into bowls. Drizzle a spoonful of the yogurt sauce on top and gently stir. Finally, scatter the toasted bread crumbs across the surface of the soup, allowing them to soak up some of the liquid while still maintaining their crisp texture.

8. Final Touch:
   Top the soup with the tuna. Gently flake the canned tuna and place it on top of the soup for added protein and flavor. Serve immediately while warm, and enjoy a comforting, flavorful bowl of soup.

Nutritional Information (per serving)

This Creamy Pea and Potato Soup with Tuna Crumbs is a wonderfully hearty, satisfying dish that balances the sweetness of peas with the earthiness of potatoes, all topped with crispy, aromatic bread crumbs and the richness of tuna. It makes for a perfect, comforting meal that will leave everyone feeling warm and satisfied. Perfect for cozy evenings, this dish can be served as a light main course or as part of a larger meal.