Fruit Salad Delight Recipe ππ
Overview:
Enjoy the tantalizing blend of flavors and textures with our delightful Fruit Salad recipe. Perfect for those seeking a healthy yet indulgent treat, this dish combines the sweetness of marshmallows and pineapple with the creamy richness of vanilla pudding. Topped with banana slices and crunchy walnuts, it’s a versatile dish that can be served as either a refreshing salad or a decadent dessert. Plus, it’s low in protein and cholesterol, making it a guilt-free option for any occasion. Let’s dive into the recipe!
Ingredients:
- 1 package vanilla pudding mix
- 20 marshmallows
- 1 can pineapple chunks
- 1 ripe banana
- Walnuts (quantity to taste)
Nutritional Information (per serving):
- Calories: 180.4
- Fat: 2.4g
- Saturated Fat: 1.4g
- Cholesterol: 7.6mg
- Sodium: 142.7mg
- Carbohydrates: 40.5g
- Fiber: 0.4g
- Sugar: 31.9g
- Protein: 1g
Instructions:
| Step | Instructions |
|---|---|
| 1 | Cook the vanilla pudding mix according to package instructions until it reaches a full boil. |
| 2 | Cut the marshmallows in half and place them in a bowl. |
| 3 | Pour the hot pudding mixture over the marshmallows. Stir slightly to combine. |
| 4 | Allow the mixture to cool to room temperature. |
| 5 | Add the pineapple chunks (including the juice) and 1 cup of whipped cream to the mixture. |
| 6 | Gently fold the ingredients together until well combined. |
| 7 | Chill the salad in the refrigerator for at least 1 hour to allow the flavors to meld. |
| 8 | Before serving, garnish the salad with additional whipped cream, banana slices, and walnuts. |
| 9 | Serve chilled and enjoy this delightful treat as a refreshing salad or a decadent dessert! |
Tips:
- For a creamier texture, use chilled whipped cream.
- Experiment with different fruits such as strawberries or grapes for added variety.
- If you prefer a nut-free option, simply omit the walnuts or substitute them with seeds like sunflower or pumpkin.
Serving Suggestions:
- Serve the Fruit Salad Delight as a refreshing side dish alongside grilled meats or sandwiches.
- Alternatively, indulge in it as a standalone dessert, perfect for summer picnics or family gatherings.
Keywords:
Low Protein, Low Cholesterol, Healthy, < 60 Mins
Recipe Source:
This delightful Fruit Salad recipe is brought to you by lovewithrecipes.com, where we share our passion for creating delicious and nutritious dishes for you to enjoy with your loved ones.
