Italian Recipes

Creamy Polenta Soup with Caramelized Brussels Sprouts and Shallots

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Creamy Polenta Soup with Brussels Sprouts and Caramelized Shallots

Category: Main Dishes
Servings: 4

Ingredients:

Ingredient Quantity
Instant polenta flour 150g
Water 1100g
Fresh cream 200g
Parmigiano Reggiano DOP 50g
Extra virgin olive oil 10g
Shallots 200g
Brussels sprouts 320g
Extra virgin olive oil 20g
Salt To taste
Black pepper To taste
Brown sugar 20g
Wildflower honey 20g
Water 100g

Instructions:

  1. Prepare the Brussels Sprouts and Shallots
    Begin by bringing a large saucepan of water to a boil. While the water is heating up, take the Brussels sprouts and remove any outer leaves that are wilted or damaged. Slice the shallots in half and set them aside.

  2. Caramelize the Shallots and Brussels Sprouts
    Heat 20g of extra virgin olive oil in a large pan over medium heat. Add the shallots, then pour in 100g of water. Cover the pan and let the shallots cook gently. After a few minutes, add the Brussels sprouts to the pan. Season with salt and black pepper to taste. Let the mixture cook for an additional 2 minutes, or until the vegetables are lightly caramelized. Remove the pan from the heat and set the vegetables aside.

  3. Make the Creamy Polenta
    Once the water in your saucepan has come to a boil, add a pinch of salt and the remaining 10g of olive oil. Gradually whisk in the instant polenta flour, stirring constantly to prevent lumps from forming. Once the polenta begins to thicken, reduce the heat to low and cook for about 5 minutes, stirring occasionally.

  4. Finish the Polenta
    Once the polenta has reached a creamy consistency, remove the pan from the heat. Stir in the fresh cream, mixing until the soup-like consistency is smooth and velvety.

  5. Assemble the Dish
    Ladle the creamy polenta into serving bowls. Top each bowl with a generous portion of caramelized Brussels sprouts and shallots. Drizzle some of the cooking juices from the vegetables over the top to enhance the flavors. Garnish with freshly grated Parmigiano Reggiano DOP.

  6. Serve and Enjoy
    Serve immediately while hot, and enjoy the rich, comforting combination of creamy polenta and sweet, caramelized Brussels sprouts and shallots!

This velvety, savory dish is perfect for cozy dinners, with a balance of creamy polenta and the rich flavors of caramelized vegetables. Itโ€™s a delicious, hearty, and satisfying main course that brings warmth to any occasion.

Tip: To add extra depth to the flavor, consider sprinkling a little more Parmigiano Reggiano on top before serving. You can also drizzle a little wildflower honey on the Brussels sprouts for a touch of sweetness to contrast with the savory elements of the dish.

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