Pudding (Creamy, Regular Preparation with Whole Milk)
Description
This delightful pudding mix offers a smooth and creamy texture, perfect for a comforting dessert. Made from a dry mix, it requires simple preparation with whole milk, making it an easy treat for any occasion. Whether served warm or chilled, this pudding is a versatile dessert that pairs well with a variety of toppings or can stand alone as a satisfying treat.
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Energy | 114 kcal |
| Protein | 3.0 g |
| Fat | 3.8 g |
| Saturated Fat | 2.57 g |
| Carbohydrates | 17.7 g |
| Fiber | 0.2 g |
| Sugar | 0.0 g |
| Calcium | 111.0 mg |
| Iron | 0.2 mg |
| Magnesium | 16.0 mg |
| Phosphorus | 88.0 mg |
| Potassium | 157.0 mg |
| Sodium | 162.0 mg |
| Zinc | 0.36 mg |
| Copper | 0.027 mcg |
| Manganese | 0.037 mg |
| Selenium | 2.3 mcg |
| Vitamin C | 0.7 mg |
| Thiamin (Vitamin B1) | 0.032 mg |
| Riboflavin (Vitamin B2) | 0.143 mg |
| Niacin (Vitamin B3) | 0.089 mg |
| Vitamin B6 | 0.144 mg |
| Folate | 4.0 mcg |
| Vitamin B12 | 0.25 mcg |
| Vitamin A | 26.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This pudding mix contains milk and may be processed in facilities that handle wheat, soy, and nuts, so it’s important to check for cross-contamination risks if you have food allergies. Always review the packaging for specific allergen statements before consumption.
Dietary Preferences
- Vegetarian-Friendly: Yes
- Gluten-Free: No (may contain traces of gluten depending on production methods)
- Nut-Free: Typically, yes (but cross-contamination may occur)
- Low-Fat Option: For a lighter version, consider preparing with a lower-fat milk alternative.
Advice & Tips
- Customizable Flavors: For a unique twist, feel free to add vanilla extract, chocolate syrup, or even a spoonful of fruit preserves to the pudding base before serving.
- Serving Ideas: This pudding is great on its own, but it can also be topped with whipped cream, fresh berries, or even a dusting of cocoa powder for an elevated dessert experience.
- Chill for Better Texture: After preparing, refrigerate the pudding for a few hours to allow it to set and develop a firmer, creamier texture.
Conclusion
This creamy pudding mix with whole milk is a comforting, delicious treat that’s simple to make and offers a delightful balance of rich flavors and smooth textures. Whether you’re looking to serve it as an after-dinner dessert or as a midday snack, its ease of preparation and customizable options make it a staple in any home kitchen. With its impressive nutritional profile, this pudding provides a good source of essential vitamins and minerals, all while keeping sugar levels low. Perfect for a quick, satisfying dessert that’s sure to please any palate!
