Penne With Creamy Pumpkin Sauce Recipe with Broccoli
Cuisine: Italian
Course: Main Course
Diet: Vegetarian
This Penne with Creamy Pumpkin Sauce Recipe with Broccoli is a perfect blend of simplicity, wholesome ingredients, and nutritional goodness. With its smooth and creamy pumpkin sauce paired with al-dente broccoli, this dish makes for a healthy, delicious, and satisfying meal that’s perfect for kids’ lunchboxes. The hearty flavors of pumpkin combined with the subtle freshness of broccoli provide a delightful balance. Pair this with a Summer Lettuce Salad and Crispy Eggless Pinwheels Bread for a well-rounded meal.
Ingredients
| Ingredient | Quantity |
|---|---|
| Broccoli | 500 grams |
| Durum Wheat Penne Pasta | 500 grams |
| Pumpkin Pasta Sauce | 2 cups |
| Basil Leaves | A few (for garnish) |
| Salt and Pepper | To taste |
| Extra Virgin Olive Oil | For cooking |
| Italian Seasoning | For garnish |
Preparation Time: 20 minutes
Cooking Time: 40 minutes
Total Time: 1 hour
Instructions
-
Cook the Pasta
Begin by cooking the Durum Wheat Penne Pasta in a large pot of boiling water with a pinch of salt. Cook the pasta until al-dente, meaning firm yet tender to the bite (roughly 8–10 minutes). Once done, drain the pasta and immediately run it under cold water to stop the cooking process. Drizzle a little Extra Virgin Olive Oil over the pasta to prevent it from sticking together, and set aside. -
Prepare the Pumpkin Sauce
While the pasta is cooling, prepare the Pumpkin Pasta Sauce. If you’re making the sauce from scratch, ensure you have all ingredients ready. If you’re using store-bought sauce, measure out the required amount and set it aside. -
Cook the Broccoli
Heat a teaspoon of Extra Virgin Olive Oil in a wok or large frying pan over medium-high heat. Add the broccoli florets and sprinkle with salt. Stir-fry the broccoli for about 5 minutes, or until it turns a vibrant bright green and reaches an al-dente texture. The broccoli should be lightly cooked but still maintain a slight crunch. Once done, remove it from the heat and transfer it to a serving bowl. -
Combine Pasta and Sauce
Using the same wok, add another teaspoon of Extra Virgin Olive Oil. Add the cooked pasta and pour in the Pumpkin Pasta Sauce. Toss the pasta in the sauce for about 2 minutes, ensuring the pasta is evenly coated with the creamy sauce. Stir-fry on medium-high heat until everything is well combined and heated through. Turn off the heat once the pasta is ready. -
Assemble and Serve
Spoon the Penne with Creamy Pumpkin Sauce into individual serving bowls. Place the stir-fried broccoli on the side or on top, depending on your preference. Garnish with freshly torn basil leaves and a sprinkle of Italian seasoning for an extra burst of flavor.
Serve this dish with a refreshing Summer Lettuce Salad and Crispy Eggless Pinwheels Bread for the perfect meal combination. Enjoy this wholesome, creamy, and flavorful dish that’s sure to satisfy both kids and adults alike!
This delightful dish offers the perfect balance of texture and flavor, combining the smoothness of the pumpkin sauce with the crunch of broccoli. The aromatic basil and Italian seasoning tie everything together beautifully, making it a dish to remember.
