Light and Creamy Broccoli Soup Recipe
Description:
This Cream of Broccoli Soup is a wholesome and comforting dish that balances creamy textures and fresh flavors. The addition of potatoes provides a silky consistency, while the use of milk keeps the soup light and healthy. Broccoli, rich in fiber, iron, vitamin C, vitamin A, folic acid, calcium, and more, is the star ingredient, offering both taste and nourishment. Enhanced by the warmth of black pepper and the depth of roasted broccoli, this soup is bound to become a regular at your dinner table. It pairs wonderfully with Garlic Toasted Beans Salad and Sundried Tomato Focaccia Bread, creating a delightful, complete meal. Perfect for a light dinner or a satisfying appetizer, this dish brings together health and flavor in every spoonful.
Cuisine: Continental
Course: Appetizer
Diet: Vegetarian
Ingredients:
| Ingredient | Quantity |
|---|---|
| Broccoli (florets) | 500 grams |
| Potato (Aloo) | 1, boiled |
| Extra Virgin Olive Oil | 1 teaspoon |
| Vegetable stock (or water) | 1 cup |
| Milk | 1/2 cup |
| Salt | To taste |
| Black Pepper | To taste |
Preparation Time:
20 minutes
Cooking Time:
20 minutes
Instructions:
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Prepare the Broccoli: Start by heating the olive oil in a wok or a heavy-bottomed pan. Add the broccoli florets and season with a pinch of salt. Stir fry until the broccoli is tender and has cooked through. This process enhances the flavor by bringing out a subtle roasted aroma.
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Blend the Soup: Once the broccoli is cooked, transfer all the ingredients into a blender. Add the boiled potato, vegetable stock (or water), milk, and a teaspoon of black pepper (or less, depending on your taste). Blend everything until you achieve a smooth and creamy puree.
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Heat and Adjust: Pour the blended soup back into a saucepan and gently heat until warm, ensuring the soup stays nutritious by not overheating. Taste and adjust the salt as needed to suit your preference.
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Serve: Serve this Light and Creamy Broccoli Soup hot with Garlic Toasted Beans Salad and Sundried Tomato Focaccia Bread to make a complete meal. Alternatively, enjoy it on its own for a light yet filling dinner.
This Cream of Broccoli Soup is not only quick and easy to prepare but also loaded with essential nutrients. Enjoy the rich flavors and vibrant health benefits, making it a perfect choice for any occasion!
