Fish and Spinach Chowder Recipe
🕒 Total Time: 55 minutes
🥄 Servings: 4 servings
🍲 Category: Chowders
🔍 Keywords: Vegetable, < 60 Mins, Stove Top
Ingredients:
Quantity | Ingredient |
---|---|
1 | Potato |
1/4 | Onion |
1 | Frozen chopped spinach |
1 | Red snapper fillet |
2 cups | Water |
3 tbsp | Margarine |
3 cups | Skim milk |
1 tbsp | All-purpose flour |
1 tsp | Salt |
1/4 tsp | Pepper |
1/4 tsp | Ground nutmeg |
1 tbsp | Worcestershire sauce |
Instructions:
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Prepare Vegetables: In a Dutch oven, bring water to a boil and add diced onion, cubed potato, and frozen chopped spinach. Reduce heat, cover, and simmer for about 5 minutes until the potato is tender.
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Drain and Reserve: Once the vegetables are cooked, drain them and set them aside.
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Prepare Roux: In the same Dutch oven, melt margarine over medium heat. Stir in all-purpose flour, salt, pepper, and ground nutmeg. Remove from heat.
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Add Milk and Worcestershire Sauce: Gradually stir in skim milk and Worcestershire sauce, ensuring a smooth mixture.
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Cook Roux: Return the Dutch oven to medium heat and bring the mixture to a boil, stirring constantly. Allow it to boil and stir for about 1 minute until thickened.
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Incorporate Fish and Vegetables: Gently stir in the red snapper fillet (cut into chunks) and the reserved cooked vegetables.
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Simmer: Reduce the heat, cover the Dutch oven, and let the chowder simmer for approximately 10 minutes, stirring occasionally, until the fish is cooked through and flakes easily with a fork.
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Serve: Once the chowder is ready, serve it hot with freshly ground pepper and lemon wedges if desired.
This Fish and Spinach Chowder is a delightful combination of tender fish, hearty vegetables, and creamy broth, making it a comforting and satisfying dish perfect for any chilly evening. Enjoy the warmth and flavors of this nourishing chowder with your loved ones!