Spicy Sauce for Fettuccine Recipe
Cook Time: 15 minutes
Prep Time: 10 minutes
Total Time: 25 minutes
Description
This creamy, spicy sauce is a simple and delicious recipe that I put together using what I had available in the cupboard. It’s perfect for when you want something flavorful but quick to make! The sauce pairs wonderfully with fettuccine, creating a cozy, comforting dish that’s just the right amount of spicy. Feel free to adjust the chili powder to your heat preference. It also goes great with a crisp green salad and some crusty bread on the side for a well-rounded meal.
Recipe Category
Low Protein
Keywords
Under 30 minutes, quick dinner, spicy sauce, fettuccine recipe, easy pasta sauce, comfort food
Ingredients & Nutritional Information
| Ingredient | Quantity | Nutritional Info (per serving) |
|---|---|---|
| Low-fat sour cream | 1 cup | 125.8 kcal |
| Rotel tomatoes & chilies | 1 can | 9.3g fat, 4g saturated fat |
| Black olives | 1 can | 19.3 mg cholesterol |
| Chili powder | 1 tbsp | 700.6 mg sodium |
| Garlic powder | 1/4 tsp | 8.4g carbohydrates |
| Water (optional, to thin sauce) | As needed | 0.4g fiber, 0.1g sugar |
Nutritional Information (per serving)
| Calories | Fat | Saturated Fat | Cholesterol | Sodium | Carbohydrates | Fiber | Sugar | Protein |
|---|---|---|---|---|---|---|---|---|
| 125.8 | 9.3g | 4g | 19.3mg | 700.6mg | 8.4g | 0.4g | 0.1g | 2.9g |
- Servings: 6
- Calories per serving: 125.8
Instructions
-
Prepare the Sauce
In a medium saucepan, combine the low-fat sour cream, Rotel tomatoes & chilies, black olives, chili powder, and garlic powder. Stir the mixture well to ensure all the ingredients are evenly incorporated. The Rotel tomatoes add a nice kick with their spicy chilies, while the sour cream balances the heat by adding a creamy texture. -
Cook the Sauce
Place the saucepan over medium heat. Allow the sauce to cook, stirring occasionally to prevent sticking. You’ll want to heat it until it’s warmed through and all the ingredients have melded together into a smooth, creamy mixture. This should take about 10 minutes. If the sauce seems too thick, you can thin it out by adding a little water until you reach your desired consistency. -
Serve Over Fettuccine
Once the sauce is ready, pour it over cooked fettuccine. Be generous with the sauce so that each bite of pasta is coated in the rich, spicy mixture. The fettuccine’s wide noodles are perfect for holding onto the creamy sauce, making each bite deliciously flavorful. -
Optional Serving Suggestions
This sauce pairs perfectly with a crisp green salad on the side to add some freshness to the meal. Additionally, serve it with crusty bread to soak up any leftover sauce, ensuring nothing goes to waste.
Notes:
- Adjusting Spice Level: If you like your food extra spicy, feel free to add more chili powder or even a pinch of cayenne pepper for an added kick.
- Customizations: If you want to add a little more texture, consider tossing in some sautéed vegetables like bell peppers, onions, or mushrooms.
- Pasta Choices: While this recipe calls for fettuccine, you could easily substitute with other types of pasta like penne, spaghetti, or even gluten-free pasta if needed.
Enjoy this quick and easy Spicy Sauce for Fettuccine, perfect for those busy weeknights when you crave something satisfying but don’t have much time to cook!
