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Spinach Dip Recipe
🕒 Prep Time: 10 minutes
🕒 Total Time: 10 minutes
🍽 Servings: 6
Description:
Indulge in the creamy goodness of this Spinach Dip, a delectable creation perfect for any gathering or snack time. Bursting with flavors of spinach, cream cheese, and a hint of garlic, this dip is a crowd-pleaser that pairs perfectly with crunchy vegetables or crispy chips. Whether you’re hosting a party or simply craving a savory treat, this easy-to-make recipe is sure to satisfy your taste buds!

Ingredients:
- 1 package (10 ounces) frozen spinach
- 1 block (8 ounces) cream cheese
- 3/4 cup plain yogurt
- 2 garlic cloves
- 1/8 teaspoon cayenne pepper
- 1/2 teaspoon salt
- 1/4 teaspoon curry powder (optional)
Instructions:
Step | Description |
---|---|
1 | Cook Spinach: Cook the frozen spinach according to the package directions. Ensure it’s thoroughly drained to remove excess moisture. |
2 | Blend Ingredients: In a blender, combine the cooked spinach, cream cheese, plain yogurt, garlic cloves, cayenne pepper, salt, and optionally, curry powder. Blend until the mixture is smooth and creamy. |
3 | Chill Dip: Transfer the blended mixture to a serving bowl and refrigerate for at least 3 hours to allow the flavors to meld together. |
4 | Serve: Once chilled, serve the spinach dip with an array of fresh vegetables or crispy chips. For a variation, consider mixing in a bit of cottage cheese before serving for a milder flavor. |
5 | Enjoy: Dive into this irresistible dip and relish the creamy texture and vibrant flavors. Experiment with different variations, including with or without curry powder, to find your favorite combination. 😋 |
Nutritional Information (Per Serving):
- Calories: 170.2
- Fat: 14.6g
- Saturated Fat: 9.1g
- Cholesterol: 45.6mg
- Sodium: 362.4mg
- Carbohydrates: 5.3g
- Fiber: 1.8g
- Sugar: 2g
- Protein: 6.2g
Recipe Notes:
- Ensure the spinach is well-drained to prevent excess moisture in the dip.
- Feel free to adjust the amount of garlic, cayenne pepper, or salt according to your taste preferences.
- For a smoother texture, blend the dip until it reaches your desired consistency.
- Experiment with different serving options, such as bread slices or crackers, to enjoy this dip in various ways.
- Don’t hesitate to try both versions of the dip, with or without curry powder, to discover your preferred flavor profile. 🌶️🍃