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Creamy Spinach Delight Casserole

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Spinach Casserole Recipe

Overview

Spinach Casserole is a delightful dish that has earned its place as a favorite among guests and family alike. Its simple preparation and delicious outcome make it a go-to choice for any occasion, from casual dinners to festive gatherings.

Recipe Information

  • Name: Spinach Casserole
  • Cook Time: 30 minutes
  • Prep Time: 15 minutes
  • Total Time: 45 minutes
  • Description: Every time that I have served this to company, they have requested the recipe. It is very good and very easy—an unbeatable combination!!
  • Recipe Category: Spinach
  • Keywords: Greens, Vegetable, < 60 Mins, Oven, Easy
  • Servings: 6
  • Yield: Not specified

Ingredients

Quantity Ingredient
2 frozen chopped spinach
2 eggs
1 small curd cottage cheese
1 salt
1/3 parmesan cheese, grated

Nutritional Information (per serving)

  • Calories: 152.1
  • Fat: 7.1g
    • Saturated Fat: 3.8g
  • Cholesterol: 78.2mg
  • Sodium: 866.8mg
  • Carbohydrates: 6.5g
    • Fiber: 2.9g
    • Sugar: 1.2g
  • Protein: 17.1g

Recipe Instructions

  1. Prepare Spinach:

    • Cook spinach according to package directions and drain well.
    • Place the cooked spinach between paper towels to remove excess moisture.
  2. Mix Ingredients:

    • In a mixing bowl, beat the eggs slightly.
    • Add the cottage cheese, salt, and drained spinach to the eggs.
    • Mix everything together until well combined.
  3. Assemble and Bake:

    • Preheat the oven to 350°F (175°C).
    • Grease a casserole dish.
    • Transfer the spinach mixture into the greased casserole dish.
    • Sprinkle the grated Parmesan cheese evenly over the top.
  4. Bake:

    • Bake the casserole in the preheated oven for 30 minutes, or until the top is golden brown and the casserole is set.
  5. Serve:

    • Remove from the oven and let it cool slightly before serving.
    • Serve warm, and enjoy the compliments from your guests!

Tips for Success

  • Frozen Spinach: Be sure to thoroughly drain and press the spinach to remove excess water. This helps in achieving the right texture for the casserole.

  • Cottage Cheese: Opt for small curd cottage cheese for a smoother texture in the casserole. It blends well with the spinach and adds a creamy richness.

  • Baking Time: Keep an eye on the casserole towards the end of baking to ensure it doesn’t overcook. The top should be nicely browned, and the center should be fully set.

  • Variations: Feel free to customize this dish by adding additional ingredients such as diced onions, garlic, or even a sprinkle of nutmeg for extra flavor depth.

Nutritional Highlights

This Spinach Casserole not only tastes delicious but also packs a nutritional punch. It’s rich in protein from the eggs and cottage cheese, while spinach provides essential vitamins and minerals. The moderate fat content adds to the creamy texture and overall satisfaction of the dish.

Serving Suggestions

Serve Spinach Casserole as a main dish alongside a fresh green salad and crusty bread for a complete meal. It also makes a fantastic side dish to complement roasted meats or grilled fish. Pair it with a light white wine or herbal tea to enhance the dining experience.

Conclusion

Spinach Casserole is a versatile dish that combines ease of preparation with outstanding flavor. Whether you’re hosting a dinner party or simply looking for a comforting meal at home, this recipe is sure to impress. With its wholesome ingredients and straightforward instructions, it’s no wonder it receives rave reviews every time it’s served. Try it out for yourself and discover why it’s a perennial favorite on the dinner table!

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