Classic Spinach Lasagna Recipe
Overview:
- Preparation Time: 20 minutes
- Cooking Time: 45 minutes
- Total Time: 1 hour 5 minutes
- Servings: 4-6
- Cuisine: European
- Keywords: Weeknight, Oven, < 4 Hours
Description:
Indulge in the classic flavors of spinach lasagna with this delicious recipe. Layers of creamy tofu mixture, savory tomato sauce, and tender noodles come together to create a comforting meal that’s perfect for any occasion.
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Medium firm tofu |
| 1/4 | Cup soymilk |
| 1 | Teaspoon dried oregano |
| 3 | Teaspoons dried basil |
| 1 | Teaspoon salt |
| 2 | Tablespoons lemon juice |
| 4 | Cloves garlic |
| 1 | Onion |
| 2 | Cups chopped spinach |
| 4-6 | Lasagna noodles |
| Optional | Cheese |
Instructions:
-
Preheat Oven:
- Preheat your oven to 350°F (175°C).
-
-
Prepare Tofu Mixture:
- In a blender or food processor, combine the tofu, soymilk, dried oregano, dried basil, salt, lemon juice, garlic, and onions. Blend until the mixture reaches the consistency of cottage cheese.
- If the mixture is too thick, add a little water to achieve the desired consistency.
-
Add Spinach:
- Stir in the chopped spinach until well combined. Set aside.
-
Layering:
- Cover the bottom of a lasagna pan with a thin layer of tomato sauce.
- Place a layer of lasagna noodles over the sauce.
- Spread half of the tofu mixture evenly over the noodles and sprinkle with 1/2 cup of optional cheese.
- Add another layer of noodles followed by sauce.
- Repeat the layering process with the remaining tofu mixture, optional cheese, and sauce.
- Finish with a final layer of noodles and cover with sauce.
-
Bake:
- Top the lasagna with the remaining cheese.
- Bake in the preheated oven for 30-45 minutes, or until the cheese is melted and bubbly.
-
Serve:
- Remove the lasagna from the oven and let it sit for 10 minutes before serving to allow it to set.
Nutritional Information (Per Serving):
- Calories: 181.6
- Fat: 5.8g
- Saturated Fat: 0.8g
- Cholesterol: 0mg
- Sodium: 1893.8mg
- Carbohydrates: 25.1g
- Fiber: 5.2g
- Sugar: 11.5g
- Protein: 12.9g
Tips:
- Customize this lasagna by adding your favorite vegetables or protein sources to the filling mixture.
- Make ahead: This lasagna can be assembled ahead of time and stored in the refrigerator until ready to bake.
- Serve with a side salad and garlic bread for a complete meal.
Enjoy your Classic Spinach Lasagna! 🍽️
