Creamy Florentine Soup Recipe
Overview:
Welcome to lovewithrecipes.com’s delightful Creamy Florentine Soup recipe, where wholesome spinach meets creamy goodness in under 15 minutes! This quick and easy stovetop recipe is perfect for those busy days when you crave something hearty and healthy. With its low protein and low cholesterol profile, it’s a guilt-free indulgence that satisfies both your taste buds and your nutritional needs. Let’s dive into the details and whip up this nutritious delight!
Ingredients:
- 1 cup milk
- 1 cup frozen spinach
- 2 dashes of nutmeg
- 1 dash of cayenne pepper
Nutritional Information (Per Serving):
- Calories: 225.3
- Fat: 12.9g
- Saturated Fat: 5.2g
- Cholesterol: 31.2mg
- Sodium: 1168.8mg
- Carbohydrates: 19.9g
- Fiber: 3g
- Sugar: 2.3g
- Protein: 9.9g
Recipe Yield:
- Serves: 4
Instructions:
| Step | Description | Time |
|---|---|---|
| 1 | In a medium saucepan, combine milk and soup. Heat the mixture over medium heat until it simmers. | 5 mins |
| 2 | Add frozen spinach, nutmeg, and cayenne pepper to the saucepan. | 1 min |
| 3 | Cover the saucepan and let the soup simmer for 5 minutes, stirring occasionally. | 5 mins |
| 4 | Serve hot and enjoy the creamy goodness of your Florentine Soup! | – |
Cooking Tips:
- For an extra burst of flavor, consider adding a sprinkle of grated Parmesan cheese on top before serving.
- You can adjust the spiciness of the soup by varying the amount of cayenne pepper according to your taste preference.
- To make it even creamier, swap out regular milk for half-and-half or cream, but keep in mind that it will increase the fat content.
- This soup pairs wonderfully with crusty bread or a side salad for a more substantial meal.
Keywords:
Greens, Vegetable, Low Protein, Low Cholesterol, Healthy, < 15 Mins, Stove Top
Conclusion:
With just a handful of ingredients and a few simple steps, you can treat yourself to a bowl of velvety Creamy Florentine Soup that’s bursting with flavor and nutrition. Whether you’re cooking for yourself or sharing with loved ones, this recipe is sure to become a staple in your kitchen. So why wait? Get your soup pot simmering and indulge in the wholesome goodness of this delightful dish! 🍲
