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Creamy Spinach Pasta Recipe for Comfort

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Introduction

Welcome to Love With Recipes, where culinary comfort meets nutritious goodness in every bite. Today, we’re diving into a timeless classic that combines the vibrant greens of spinach with the rich, creamy allure of melted cheese and the earthy aroma of sautéed mushrooms. The Cheesy Spinach Casserole is not just a dish; it’s an experience that evokes warmth, satisfaction, and a sense of wholesome indulgence. Perfectly suited for family dinners, holiday gatherings, or casual potlucks, this casserole is a testament to how simple ingredients can come together to create something truly extraordinary.

This recipe emphasizes balance—melding the health benefits of spinach with the comforting decadence of cheese, all baked to perfection. Its straightforward preparation process makes it accessible to both novice cooks and seasoned chefs looking for a reliable crowd-pleaser. Whether you’re seeking a vegetarian main or a hearty side, this dish offers versatility without sacrificing flavor. From the first step of prepping to the final golden crust, every element is designed to optimize flavor, texture, and presentation.

Time

The entire process, from start to finish, takes approximately 35 minutes. This includes 15 minutes of preparation and 20 minutes of baking, making it an ideal dish for weeknight dinners or last-minute gatherings. The quick turnaround time ensures that you can serve a warm, inviting casserole without extensive planning or long cooking times.

Needed Equipment

  • Oven: To bake the casserole at 350°F (175°C).
  • Baking dish: A standard 8×8-inch or 9×9-inch casserole dish, preferably ceramic or glass for even heat distribution.
  • Skillet: For sautéing mushrooms; a non-stick skillet or frying pan works best.
  • Saucepan: Small saucepan for melting the cheese mixture.
  • Cutting board and knife: For slicing mushrooms and preparing any additional ingredients.
  • Measuring cups and spoons: To accurately measure spinach, milk, spices, and other ingredients.
  • Mixing utensils: Wooden spoon or silicone spatula for stirring cheese and mixing ingredients.
  • Drain or cheesecloth: For thoroughly draining thawed spinach, ensuring the casserole isn’t watery.
  • Oven mitts and potholders: For safe handling of hot cookware and baked dish.
  • Aluminum foil (optional): For covering the dish when refrigerating or freezing.

Tags

  • Vegetarian
  • Comfort Food
  • Cheese
  • Spinach
  • Easy Dinner
  • Baked Dish
  • Healthy Option
  • Family Friendly

Serving Size

This recipe yields approximately six servings, making it perfect for family meals or small gatherings. Each serving provides a satisfying portion that balances nutrition and flavor without feeling overly heavy.

Difficulty Level

Intermediate. While the steps are straightforward, attention to detail—such as properly draining spinach and melting cheese smoothly—is essential for achieving the best results. This dish is suitable for cooks comfortable with basic stove and oven techniques.

Allergen Information

Allergen Contains
Dairy Cheese, milk
Gluten None
Tree Nuts None
Eggs None

Dietary Preference

Vegetarian. This recipe is free from meat and fish but includes dairy products.

Course

Side Dish / Main Course (vegetarian)

Cuisine

American / Comfort Food

Ingredients

Ingredient Quantity Notes
Frozen chopped spinach 2 cups Thawed and drained thoroughly
Fresh mushrooms 1/2 cup Sliced; use button or cremini mushrooms
Reduced-fat American cheese slices 3 slices Can substitute with other melting cheeses
Milk 1/4 cup Whole, skim, or plant-based alternative
Garlic powder 1 teaspoon Adjust to taste
Salt To taste
Pepper To taste

Instructions

Preparation

Start by setting your oven to preheat at 350°F (175°C). This ensures that by the time you’re ready to bake, the oven has reached the optimal temperature for even cooking and a golden finish. While the oven heats, gather all your ingredients and equipment to streamline the process. Proper prep is key to a smooth assembly.

Thawing and Draining the Spinach

Remove the frozen chopped spinach from its packaging and transfer it to a microwave-safe bowl or plate. Thaw the spinach in the microwave on a medium setting for approximately 2-3 minutes, or until fully defrosted. Alternatively, you can leave it in the refrigerator overnight for a slow thaw. Once thawed, transfer the spinach to a fine-mesh sieve or colander. Use the back of a spoon or your hands to press out excess moisture. Excess water can make the casserole watery and dilute the flavors, so ensure the spinach is as dry as possible before adding it to the dish.

Sautéing Mushrooms

Next, prepare the mushrooms. Use a sharp knife to slice the mushrooms into even pieces, about 1/4 inch thick. Heat a non-stick skillet over medium heat. Lightly spray with non-stick cooking spray or a small amount of olive oil to prevent sticking. Once hot, add the sliced mushrooms to the skillet. Sauté for about 5-7 minutes, stirring occasionally, until they release moisture and turn a rich, golden-brown color. This process enhances their earthy flavor and adds depth to the casserole. Keep the skillet on low to medium heat to prevent burning. Once cooked, transfer the mushrooms to a plate lined with paper towels to absorb any excess oil or moisture, then set aside.

Preparing the Cheese Mixture

In a small saucepan, combine the American cheese slices with milk. Warm over low heat, stirring constantly. The goal is to melt the cheese into a smooth, velvety sauce. Use a silicone spatula or wooden spoon to stir gently, ensuring the cheese melts evenly without sticking or scorching. This process typically takes 3-5 minutes. Adjust the heat as necessary to keep the mixture gentle. Once fully melted, remove from heat and set aside. If you prefer a more robust flavor, you can add a pinch of nutmeg or a dash of hot sauce for an extra kick.

Assembling the Casserole

Choose an appropriate baking dish—an 8×8 or 9×9-inch casserole works well. Lightly grease the dish with cooking spray or butter to prevent sticking. Spread the drained spinach evenly across the bottom of the dish. Sprinkle the spinach with garlic powder—this adds aromatic flavor and enhances the overall taste profile. Use a teaspoon to distribute evenly.

Adding the Cheese and Seasoning

Pour the warm cheese mixture over the spinach layer. Use a spatula to gently spread and ensure even coverage. Season with salt and freshly ground black pepper to taste. Incorporate these seasonings gradually, tasting as you go, to achieve a balanced flavor. Gently stir the mixture in the dish with a spoon or spatula, combining the ingredients just enough to coat the spinach evenly in the cheese sauce without disturbing the layer too much.

Layering the Mushrooms

Distribute the sautéed mushrooms evenly over the cheesy spinach layer. Drizzle any remaining drippings from the skillet over the mushrooms for added flavor. The drippings contain concentrated mushroom flavors, which enhance the overall dish. Spread the mushrooms in a single layer for uniform baking and presentation. This topping adds a textural contrast and earthy richness that complements the creamy base.

Baking

Place the assembled casserole into the preheated oven. Bake uncovered at 350°F (175°C) for approximately 20 minutes. During baking, the cheese sauce will bubble, and the surface will develop a light golden hue. Keep an eye on the casserole to prevent over-browning. For a more browned top, you can switch to broil mode for the last 2-3 minutes, watching carefully to avoid burning.

Serving

Once baked, carefully remove the casserole from the oven. Allow it to rest for about 5 minutes before serving. Resting helps the ingredients settle and makes serving easier. Use a spatula or serving spoon to portion out six generous slices. Pair this dish with a crisp green salad, roasted vegetables, or your favorite protein for a complete meal. Its creamy texture and savory flavor make it a standout dish on any table.

Preparation Tips

  • Drain spinach thoroughly: Water can make the casserole watery; use a fine sieve and press out moisture.
  • Use fresh mushrooms when possible: They have a more pronounced flavor than dried or canned varieties.
  • Cheese melting: Melting cheese in milk over low heat prevents scorching and ensures a smooth sauce.
  • Layering: Even layers of spinach and mushrooms ensure consistent flavor in every bite.
  • Seasoning: Adjust salt and pepper gradually, tasting the cheese mixture before pouring over the spinach.

Nutritional Information

Nutrient Per Serving Daily Value %
Calories 56.5 kcal  
Fat 0.9 g  
Saturated Fat 0.3 g  
Cholesterol 0.9 mg  
Sodium 99.2 mg  
Carbohydrates 8.1 g  
Fiber 3.3 g  
Sugar 4.2 g  
Protein 6.7 g  

Tips and Tricks

  • Cheese alternatives: Use plant-based cheese for vegan adaptation or higher-fat cheeses like cheddar or mozzarella for richer flavor.
  • Enhance flavor: Add a pinch of nutmeg to the cheese sauce or sprinkle red pepper flakes for heat.
  • Texture variation: Incorporate toasted breadcrumbs on top before baking for a crunchy topping.
  • Flavor boost: Mix in sautéed onions or garlic along with the spinach for added depth.
  • Healthy twist: Substitute part of the cheese with Greek yogurt or cottage cheese for added protein and lower fat.

Add-ons

  • Cooked diced chicken or turkey to make it a complete meal.
  • Chopped fresh herbs like parsley, basil, or thyme for freshness.
  • Crushed red pepper or hot sauce for a spicy kick.
  • Additional vegetables like bell peppers, cherry tomatoes, or zucchini for more variety.

Side Dishes

  • Garlic roasted potatoes
  • Steamed or roasted vegetables such as broccoli or carrots
  • Fresh mixed green salad with vinaigrette
  • Crusty whole-grain bread or dinner rolls
  • Quinoa or rice pilaf

Improvements

  • Use a béchamel base instead of cheese slices for a richer, more traditional cheesy sauce.
  • Add a layer of cooked pasta or grains for a more filling casserole.
  • Incorporate nuts like toasted pine nuts or walnuts for added crunch and nutritional value.
  • Top with shredded cheese and broil for a crispy, cheesy crust.
  • Mix in cooked bacon or ham for a non-vegetarian variation.

Save and Store

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, microwave individual portions in 30-second intervals until hot, or reheat in the oven at 350°F (175°C) covered with foil for about 15 minutes. For longer storage, freeze the casserole tightly wrapped in plastic wrap and aluminum foil for up to 3 months. Thaw overnight in the refrigerator before reheating as above.

FAQ

Can I use fresh spinach instead of frozen?

Yes, but fresh spinach should be sautéed or wilted before adding to the casserole. Use about 4 cups of chopped fresh spinach, cooked down to about 1 cup after wilted, to match the moisture content of frozen spinach.

Can I make this vegan?

Absolutely. Substitute the cheese with vegan cheese options and use plant-based milk such as almond or oat milk. For added flavor, incorporate nutritional yeast or vegan-friendly seasonings.

Is this dish suitable for gluten-free diets?

Yes, as long as you avoid adding gluten-containing ingredients. This recipe is naturally gluten-free, but always check labels of processed ingredients like cheese slices.

Conclusion

This Cheesy Spinach Casserole from lovewithrecipes.com exemplifies how simple, wholesome ingredients can be transformed into a comforting and nutritious dish that appeals to all ages. Its combination of tender spinach, savory mushrooms, and creamy cheese creates a harmonious balance of flavors and textures. Perfect for quick weeknight dinners or impressive side dishes for special occasions, this casserole is versatile, adaptable, and sure to become a staple in your culinary repertoire. With a few easy tips, optional add-ons, and thoughtful modifications, you can tailor this dish to suit your taste preferences and dietary needs. Embrace the warmth, richness, and healthful goodness of this classic recipe, and enjoy sharing it with loved ones.

References

  • Williams Sonoma. (2019). The Science of Cooking: Techniques for Perfect Results.
  • Harvard T.H. Chan School of Public Health. (2020). The Nutrition Source: Leafy Greens.

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