Penne with Creamy Walnut Sauce Recipe
Overview:
This Penne with Creamy Walnut Sauce recipe is a perfect blend of simplicity and flavor, promising a delightful meal in just 30 minutes! π Quick to prepare and bursting with creamy goodness, it’s a go-to for busy weeknights or whenever you crave a comforting yet healthy dish. Paired with sliced tomatoes drizzled with balsamic vinegar and broiled zucchini with herbs, it transforms into a memorable culinary experience. π«
Recipe Details:
- Preparation Time: 10 minutes
- Cooking Time: 20 minutes
- Total Time: 30 minutes
- Servings: 6
- Calories per Serving: 467.3 kcal
- Rating: βββββ¨ (4.5/5)
- Keywords: Low Cholesterol, Healthy, < 30 Mins, Easy
- Recipe Category: Penne
Ingredients:
| Ingredient | Quantity |
|---|---|
| Fresh spinach | 10 units |
| Walnuts | 1/2 cup |
| Low-fat cottage cheese | 2 cups |
| Garlic | 1 clove |
| Parmesan cheese | 1/4 cup |
| Fresh basil | 1/4 cup |
| Salt | 1/2 teaspoon |
| Ground black pepper | To taste |
| Penne | 1 – 1 1/2 lbs |
| Broccoli | 1 head |
| Parmesan cheese (for garnish) | Optional |
Instructions:
-
Prepare Spinach: Begin by bringing a large pot of water to a rapid boil. While the water heats up, wash the fresh spinach thoroughly and transfer it to a separate large pot. The residual water on the leaves will help steam it. Cover the pot and cook the spinach over medium-high heat for approximately 4 minutes, until it wilts but remains vibrantly green. Drain the cooked spinach.
βLink To Shareβ is your all-in-one marketing platform, making it easy and professional to direct your audience to everything you offer. β’ Modern, customizable bio pages β’ Link shortening with advanced analytics β’ Interactive, brandable QR codes β’ Host static sites and manage your code β’ Multiple web tools to grow your business -
-
Make Creamy Walnut Sauce: In a food processor or blender, combine the cooked spinach, walnuts, low-fat cottage cheese, garlic, Parmesan cheese, fresh basil, and salt. Blend until smooth and creamy. Adjust the seasoning with ground black pepper to taste. Set the sauce aside.
-
Cook Penne: Once the water comes to a boil, stir in the penne pasta. Cover and let it return to a boil, then uncover the pot and cook the pasta until it reaches al dente consistency, approximately 7 minutes.
-
Prepare Broccoli: While the pasta cooks, cut the broccoli into spears. Blanch them in boiling water for about 5 minutes or until just tender. Drain and set aside.
-
Assemble and Serve: Drain the cooked pasta and portion it into individual warmed bowls. Top each serving generously with the prepared spinach-walnut sauce and arrange several steamed broccoli spears on top. For an extra touch of flavor, sprinkle grated Parmesan cheese over the dish if desired.
-
Enjoy: Dive into this delicious Penne with Creamy Walnut Sauce and relish the creamy texture, nutty flavor, and vibrant colors. Serve alongside sliced tomatoes drizzled with balsamic vinegar and broiled zucchini for a complete and satisfying meal experience. Bon appΓ©tit! π΄
With its wholesome ingredients and easy preparation, this recipe is perfect for those seeking a nutritious yet indulgent pasta dish without spending hours in the kitchen. Whether you’re cooking for your family or hosting a dinner party, this Penne with Creamy Walnut Sauce is sure to impress!
