Split Pea Soup Recipe | Love With Recipes
Split pea soup is a heartwarming and nourishing dish that perfectly blends the earthy flavors of peas with the richness of vegetables and pancetta. This recipe is perfect as a starter or a comforting main course, especially on cooler days. Follow the detailed steps below to create this classic soup and make it your own by adding pasta or rice for a heartier version.
Ingredients
| Ingredient | Quantity |
|---|---|
| Split peas | 250g |
| Pancetta (cubed) | 70g |
| Onion (medium-sized) | 1 |
| Carrot | 1 |
| Celery stalk | 1 |
| Garlic clove | 1 |
| Olive oil | 3 tbsp |
| Vegetable broth | 1 liter |
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | ~240 kcal |
| Protein | ~12g |
| Carbohydrates | ~30g |
| Dietary Fiber | ~7g |
| Fat | ~8g |
| Saturated Fat | ~2.5g |
| Sodium | ~400mg |
Note: Nutritional values may vary based on specific ingredients used.
Instructions
| Step | Description |
|---|---|
| 1 | Soak the peas: Begin by placing the split peas in a large bowl and covering them with plenty of cold water. Let them soak for at least 3 hours to soften. |
| 2 | Prepare the vegetables: Finely chop the carrot, celery, and onion. Peel and mince the garlic. These ingredients will form the base of the soup. |
| 3 | Cook the base: Heat the olive oil in a large, deep pot over medium heat. Add the chopped vegetables and garlic, stirring occasionally, until softened and fragrant, about 10 minutes. |
| 4 | Add pancetta: Incorporate the pancetta cubes into the pot and stir. Cook for a few minutes until the pancetta becomes slightly crispy and releases its flavor. |
| 5 | Combine peas and broth: Drain the soaked peas and add them to the pot. Stir to combine, then pour in the hot vegetable broth, ensuring the peas are fully submerged. |
| 6 | Simmer: Cover the pot with a lid and reduce the heat to low. Allow the soup to simmer gently for 45–60 minutes, stirring occasionally, until the peas are tender and creamy. |
| 7 | Optional additions: For a heartier dish, stir in small pasta (such as ditalini) or rice during the last 10–15 minutes of cooking. Add more broth as needed. |
| 8 | Serve: Once the soup reaches your desired consistency, taste and adjust seasoning if necessary. Serve hot, accompanied by crusty bread or croutons if desired. |
Tips for Success
- Soaking the peas: This step ensures the peas cook evenly and reduces cooking time. If you’re in a hurry, you can use quick-cooking split peas.
- Customizing textures: For a smoother soup, blend half of it with an immersion blender, leaving some chunks for texture.
- Adding herbs: Fresh thyme or parsley can elevate the flavor profile.
This split pea soup is not only simple to prepare but also incredibly versatile. Customize it with your favorite additions and enjoy a dish that’s as comforting as it is delicious.
