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Creamy Sun-Dried Tomato Chicken Delight

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Braised Chicken in Sun-Dried Tomato Cream Sauce ๐Ÿ—๐Ÿ…

Overview:

  • Name: Braised Chicken in Sun-Dried Tomato Cream Sauce
  • Category: One Dish Meal
  • Cook Time: 20 minutes
  • Prep Time: 10 minutes
  • Total Time: 30 minutes
  • Servings: 4
  • Description: This dish is an absolute crowd-pleaser, with succulent chicken breasts bathed in a luscious sun-dried tomato cream sauce. The sauce is so delicious that you’ll want to make extra to drizzle over rice, pasta, or quinoa. And if you’re feeling adventurous, try swapping the chicken for pork!

Ingredients:

Quantity Ingredient
4 Boneless chicken breasts
2 Garlic cloves
5 Dry white wine
1 1/2 cups Heavy whipping cream
1 Sun-dried tomatoes (packed in oil)
3/4 Red bell pepper
1 Handful of basil
1/2 cup Olive oil (from tomatoes)

Nutrition Facts (per serving):

  • Calories: 647.1
  • Fat: 45.3g
    • Saturated Fat: 18.9g
  • Cholesterol: 174.3mg
  • Sodium: 175.3mg
  • Carbohydrates: 11.9g
    • Fiber: 2g
    • Sugar: 2.2g
  • Protein: 33.3g

Instructions:

  1. Preparation:

    • Start by washing the chicken breasts thoroughly and patting them dry with paper towels. Sprinkle each breast generously with salt and pepper on both sides.
  2. Saute Chicken:

    • In a heavy skillet, heat the olive oil from the sun-dried tomatoes over medium heat. Once hot, add the seasoned chicken breasts to the skillet and sautรฉ them until they turn golden brown, approximately 4 minutes per side.
  3. Add Aromatics:

    • Add the minced garlic to the skillet and stir it into the oil for about 30 seconds. Be careful not to let the garlic brown, as it can become bitter.
  4. Create Sauce Base:

    • Pour in the dry white wine, heavy whipping cream, chopped red bell pepper, and the sun-dried tomatoes (along with some of their oil). Stir the mixture well and bring it to a gentle boil.
  5. Simmer Chicken:

    • Once the sauce is bubbling, cover the skillet with a lid and reduce the heat to medium-low. Allow the chicken to simmer in the sauce until it’s just cooked through, which typically takes around 3 to 5 minutes.
  6. Plate Chicken:

    • Carefully transfer the cooked chicken breasts onto serving plates or a platter, ensuring not to lose any of the flavorful sauce from the skillet.
  7. Thicken Sauce:

    • To the remaining sauce in the skillet, add most of the fresh basil leaves, reserving some for garnish. Increase the heat slightly and let the sauce boil uncovered, stirring occasionally, until it thickens enough to coat the back of a spoon. This usually takes about 2 to 5 minutes, depending on the desired consistency.
  8. Season and Serve:

    • Once the sauce reaches your preferred thickness, season it with additional salt and pepper to taste. Spoon the rich sun-dried tomato cream sauce over the plated chicken breasts, ensuring each piece is generously coated. Garnish with the reserved basil leaves for a fresh pop of flavor.

Serving Suggestions:

  • This Braised Chicken in Sun-Dried Tomato Cream Sauce pairs beautifully with a variety of side dishes. Serve it over cooked white rice, pasta, or quinoa for a satisfying meal. You can also add steamed vegetables or a crisp green salad on the side for extra freshness and nutrition.

Tips:

  • To ensure the chicken cooks evenly, make sure the breasts are similar in thickness. If necessary, you can pound them slightly to even them out.
  • For an extra burst of flavor, you can sprinkle some grated Parmesan cheese over the finished dish just before serving.
  • Don’t rush the sauce thickening process; allowing it to simmer uncovered will help intensify the flavors and create a luxurious texture.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a splash of cream if needed to revive the sauce’s creamy consistency.

Enjoy your culinary adventure with this delicious Braised Chicken in Sun-Dried Tomato Cream Sauce! ๐ŸŒŸ๐Ÿฝ๏ธ

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