Sun-Dried Tomato, Sprouts, and Cream Cheese Bagel Sandwich Recipe
If you’re in need of a quick yet nutritious breakfast that brings both flavor and health benefits to your morning routine, this Sun-Dried Tomato, Sprouts, and Cream Cheese Bagel Sandwich is the perfect choice. Packed with protein, fiber, and healthy fats, this simple-to-assemble sandwich is ideal for busy days when you need something satisfying and nourishing. The blend of creamy cream cheese, crunchy bean sprouts, sweet dried figs, and tangy sun-dried tomatoes makes for a delightful, hearty breakfast that will keep you energized throughout your morning.
Ingredients:
| Ingredient | Quantity |
|---|---|
| Britannia Cream Cheese | 8 tablespoons, softened |
| Bean Sprouts | 1/3 cup |
| Sun-Dried Tomatoes | 5, finely chopped |
| Parsley Leaves | 2 teaspoons, dried |
| Dried Figs | 2, finely chopped |
| Lemon Juice | 2 teaspoons |
| Salt | 1 pinch, to taste |
| Bagels | 4, toasted |
Preparation Time: 20 minutes
Cooking Time: 0 minutes
Serves: 4
Instructions:
-
Prepare the Cream Cheese Mixture:
In a medium-sized mixing bowl, combine the softened Britannia cream cheese, bean sprouts, chopped sun-dried tomatoes, dried parsley, finely chopped dried figs, and lemon juice. Season with a pinch of salt and use a fork to gently mix everything together until well-combined. The cream cheese should be smooth and creamy, with the other ingredients evenly distributed throughout. -
-
Toast the Bagels:
Slice the bagels down the middle and toast them until they’re golden brown and crispy on the edges. This step adds the perfect texture, providing a slight crunch that complements the creamy filling. -
Assemble the Sandwiches:
Once the bagels are toasted, take one of the halves and spread 1 heaping tablespoon of the prepared cream cheese mixture on the bottom slice. Spread it evenly across the surface. -
Finish and Serve:
Place the other bagel half on top to complete the sandwich. Press gently to secure the filling inside. Serve immediately while the bagel is still warm and crispy. -
Pair with a Drink:
For a well-rounded breakfast, serve the Sun-Dried Tomato, Sprouts, and Cream Cheese Bagel Sandwich with a refreshing glass of Carrot Pineapple Orange Juice for an added boost of vitamins and antioxidants.
Why You’ll Love This Recipe:
- Quick & Easy: This recipe takes just 20 minutes from start to finish, making it perfect for those hectic mornings when you need a fast yet satisfying meal.
- Nutritious: Packed with fiber from bean sprouts, healthy fats from the cream cheese, and vitamins from sun-dried tomatoes and figs, it’s a balanced, wholesome breakfast choice.
- Delicious & Flavorful: The combination of tangy cream cheese, earthy sun-dried tomatoes, and sweet dried figs creates a harmonious blend of flavors, making each bite a delightful experience.
Pro Tip:
For an extra touch of freshness, you can also add a few slices of cucumber or avocado to the sandwich. These ingredients will enhance the flavor profile and provide even more nutrients.
This Sun-Dried Tomato, Sprouts, and Cream Cheese Bagel Sandwich makes for a wonderful breakfast or brunch item that will leave you feeling nourished and ready to take on the day ahead. Enjoy it alone or as part of a larger breakfast spread with other delightful dishes.
