Creamy Sweet Potato Salad Recipe
Description:
Refreshing and colorful, this novel combination is a tasty alternative to regular potato salad! Prep time does not include chill time.
Recipe Information:
- Name: Creamy Sweet Potato Salad
- Cook Time: Not specified
- Prep Time: 25 minutes
- Total Time: 25 minutes
- Category: Yam/Sweet Potato
- Keywords: Potato, Vegetable, Potluck, Winter, Christmas, Thanksgiving, < 30 Mins, Refrigerator
Ingredients:
- 2 cups mayonnaise
- 1/3 cup buttermilk
- 2 tablespoons lemon juice
- 1 tablespoon Dijon mustard
- 1 tablespoon sugar
- 3 cups sweet potatoes, cooked and cubed
- 1 cup peas
- 1 green pepper, diced
- 1/2 cup green onion, sliced
- 1/2 cup bacon, cooked and crumbled
Nutritional Information (per serving):
- Calories: 126
- Fat Content: 1.1g
- Saturated Fat Content: 0.4g
- Cholesterol Content: 1.6mg
- Sodium Content: 101.7mg
- Carbohydrate Content: 26.4g
- Fiber Content: 4.4g
- Sugar Content: 6.5g
- Protein Content: 3.1g
Instructions:
-
In a bowl, blend together mayonnaise, buttermilk, lemon juice, Dijon mustard, and sugar until smooth and well combined.
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In a large mixing bowl, combine the cooked and cubed sweet potatoes, peas, diced green pepper, and sliced green onions.
-
Pour the prepared dressing over the vegetable mixture in the large bowl.
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Gently toss everything together until the dressing evenly coats all the ingredients.
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Chill the salad in the refrigerator for at least 2 hours or overnight to allow the flavors to meld and develop.
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To serve, spoon the chilled sweet potato salad into a large serving bowl lined with fresh spinach leaves for an extra pop of color and nutrition.
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Finally, sprinkle the crumbled bacon over the top of the salad just before serving, adding a savory crunch to each bite.
Serving Suggestions:
- This Creamy Sweet Potato Salad is perfect for any occasion, whether it’s a cozy winter meal, a festive Christmas dinner, or a Thanksgiving potluck.
- Serve it as a side dish alongside your favorite main course, or enjoy it on its own as a light and satisfying meal.
- For added convenience, make a batch ahead of time and store it in the refrigerator for quick and easy meal prep throughout the week.
Tips:
- You can adjust the sweetness and tanginess of the dressing to suit your personal taste preferences by varying the amount of sugar and lemon juice used.
- Feel free to customize this recipe by adding in extra ingredients such as chopped nuts, dried cranberries, or diced apples for additional flavor and texture.
- To make this salad vegan-friendly, simply substitute vegan mayonnaise and non-dairy buttermilk alternatives for the traditional dairy-based ingredients.
- For a healthier twist, try using Greek yogurt in place of some or all of the mayonnaise to reduce the fat content while still maintaining a creamy texture.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days, making it a convenient option for meal prep and enjoying throughout the week.
Enjoy!
Indulge in the creamy, sweet, and savory flavors of this delightful Sweet Potato Salad, guaranteed to be a crowd-pleaser at any gathering. Whether you’re celebrating a special occasion or simply looking for a delicious and nutritious side dish, this recipe is sure to impress! 🥗🍠