Asparagus Bake Recipe 🌱🧀

Overview:

This delightful Asparagus Bake recipe is a cherished family heirloom passed down through generations. Originating from a weathered recipe card found in a grandmother’s shoebox, this dish brings together the vibrant flavors of fresh asparagus, creamy Swiss cheese, and tangy sour cream, all baked to perfection. Perfect for a quick and satisfying meal, it’s a delightful addition to any vegetable lover’s repertoire. With simple steps and wholesome ingredients, this recipe promises to be a hit on any occasion!

Nutritional Information (Per Serving):

• Calories: 408.3
• Fat Content: 34.2g
• Saturated Fat Content: 21.5g
• Cholesterol Content: 88.3mg
• Sodium Content: 188.5mg
• Carbohydrate Content: 15.6g
• Fiber Content: 1.9g
• Sugar Content: 2.5g
• Protein Content: 11.7g

Recipe Details:

• Servings: 4
• Preparation Time: 20 minutes
• Cooking Time: 20 minutes
• Total Time: 40 minutes
• Category: Vegetable
• Keywords: < 60 Mins, Oven

Ingredients:

• 5 tbsp butter
• 2 bunches fresh asparagus
• 1 onion
• 1 tbsp flour
• 1 cup sour cream
• 1 cup Swiss cheese
• 1/4 cup cracker crumbs
• Salt and pepper to taste

Instructions:

1. Preheat the Oven: Preheat your oven to 400°F (200°C).

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2. Prepare the Asparagus: Wash and trim the fresh asparagus spears, then cut them into bite-sized pieces.

3. Saute the Asparagus: In a large skillet, melt 2 tablespoons of butter over medium heat. Add the asparagus pieces and sauté for 2-3 minutes, or until just tender. Remove the asparagus from the skillet and set aside.

4. Prepare the Onion Mixture: In the same skillet, add the diced onion to the remaining melted butter. Saute the onion until soft and transparent.

5. Add Flour and Seasoning: Stir in the flour, salt, and pepper, cooking for about a minute until the flour is well blended with the onions.

6. Incorporate Sour Cream and Cheese: Gradually add the sour cream and Swiss cheese to the skillet, stirring constantly over low heat until the cheese is fully melted and the mixture is smooth and creamy.

7. Assemble the Dish: Grease a 1-quart baking dish with butter or cooking spray. Arrange the sautéed asparagus in the prepared baking dish, then pour the cheese and sour cream mixture evenly over the asparagus.

8. Add Toppings: Sprinkle the cracker crumbs over the top of the dish, then dot with the remaining tablespoon of butter for added richness.

9. Bake to Perfection: Place the assembled dish in the preheated oven and bake for 20 minutes, or until the top is golden brown and bubbling.

10. Optional Broiling: For an extra crispy top, you can place the dish under the broiler for the final 2 minutes of baking to achieve a beautiful golden brown finish.

11. Serve and Enjoy: Once baked to perfection, remove the Asparagus Bake from the oven and allow it to cool slightly before serving. Garnish with fresh herbs or a sprinkle of grated Parmesan cheese if desired. Serve hot and enjoy the comforting flavors of this timeless family favorite!

Notes:

• For a time-saving option, frozen asparagus can be used instead of fresh. Simply skip the initial sautéing step and proceed with the recipe as directed.
• Experiment with different types of cheese for varied flavor profiles. Gruyere or cheddar can be delicious substitutes for Swiss cheese.
• This dish pairs well with a crisp green salad and a slice of crusty bread for a complete and satisfying meal.

Whether it’s a cozy family dinner or a festive gathering with friends, this Asparagus Bake is sure to be a crowd-pleaser. With its rich and creamy texture, paired with the fresh crunch of asparagus, every bite is a taste of tradition and comfort. So gather your ingredients and get ready to create a memorable dish that will have everyone coming back for seconds!