Keto diet recipes

Creamy Tomato Basil Soup: A Quick and Delicious Classic

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The All-Time Favorite Tomato and Basil Soup

Category: Soups and Stews Recipes

Preparation Time: 10 minutes
Cook Time: 15 minutes
Difficulty: Easy
Serving Size: 4 servings


Ingredients

Ingredient Amount
Tomatoes, diced 14.5 ounces
Cream cheese 2 ounces
Heavy whipping cream 1 cup
Fresh basil, chopped 1/4 cup
Butter 4 tablespoons

Instructions

  1. Puree the Tomatoes
    Begin by adding the diced tomatoes, including their juices, into a blender. Blend until the mixture becomes smooth and consistent.

  2. Cook the Tomato Base
    In a saucepan, place the tomato puree over medium heat. Add the heavy whipping cream, butter, and cream cheese. Stir occasionally as the ingredients melt together. Let it cook for about 10 minutes, allowing the flavors to meld.

  3. Add Fresh Basil and Season
    Stir in the chopped basil, seasoning as desired. Continue cooking for another 5 minutes to infuse the basil’s flavor into the soup.

  4. Blend the Soup (Optional)
    For a smoother texture, use an immersion blender to blend the soup until it’s velvety and uniform in consistency.

  5. Serve and Enjoy
    Ladle the soup into bowls, garnish with extra basil if desired, and serve while hot. Enjoy this creamy, comforting soup that combines the freshness of tomatoes and the aromatic essence of basil.


Allergen Information

This recipe contains dairy products, including butter, cream cheese, and heavy cream. Individuals with lactose intolerance or milk allergies should use suitable dairy-free alternatives such as coconut cream or a non-dairy cheese.

Dietary Preferences

  • Vegetarian: Yes
  • Gluten-Free: Yes (ensure all ingredients used are gluten-free)
  • Low-Carb: This recipe is moderate in carbohydrates, making it suitable for those following a low-carb diet.

Nutritional Information (per serving)

Nutrient Amount
Calories 239
Fat 22.0 g
Carbohydrates 7.0 g
Protein 3.0 g

Additional Advice

  • Serving Suggestions: Pair this soup with a slice of garlic bread or a fresh green salad for a well-rounded meal.
  • Customization: Feel free to add a dash of salt, pepper, or any other seasoning to suit your taste. A pinch of red pepper flakes can add a spicy kick if desired.
  • Storage: Store any leftover soup in an airtight container in the refrigerator for up to 3 days. Reheat gently over low heat before serving.

Conclusion

This Tomato and Basil Soup is a timeless favorite, offering rich, creamy texture and a burst of fresh flavors. Perfect for a cozy meal, it’s quick and easy to prepare, making it ideal for both weeknight dinners and weekend gatherings. Whether you enjoy it as is or customize it with extra spices or toppings, this soup is sure to become a staple in your recipe collection.

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