Tuna Fish Junk Recipe ๐๐ฝ๏ธ
Overview:
This Tuna Fish Junk recipe is a quick and delightful casserole dish that’s perfect for those busy weeknights or when you’re craving something comforting yet easy to make. It’s a versatile dish that pairs wonderfully with rice, bread, noodles, or any other side of your choice. Plus, it’s kid-friendly and beginner cook-approved, making it a go-to recipe for families and novice cooks alike. With a prep time of just 5 minutes and a total cook time of 15 minutes, this dish can be on your table in no time! Let’s dive into the recipe details.
Ingredients:
| Ingredients | Quantities |
|---|---|
| Butter | 3 tbsp |
| Onions | 2 |
| Celery | 1/2 cup |
| Bisquick | 3/4 cup |
| Salt | 1/2 tsp |
| Milk | 1 1/2 cups |
| Tuna | 1 can |
Nutritional Information (Per Serving):
- Calories: 447.2
- Fat Content: 29.9g
- Saturated Fat Content: 16.6g
- Cholesterol Content: 103.9mg
- Sodium Content: 988.1mg
- Carbohydrate Content: 17.3g
- Fiber Content: 0.8g
- Sugar Content: 2.2g
- Protein Content: 27.2g
Instructions:
- Prepare Ingredients: Gather all the ingredients required for the recipe.
- Sautรฉ Onion and Celery: In a skillet, melt 3 tablespoons of butter over medium heat. Add finely chopped onions and celery to the skillet and sautรฉ until they turn translucent and fragrant.
- Blend in Bisquick and Salt: Once the onions and celery are cooked, remove the skillet from heat. Gradually add 3/4 cup of Bisquick and 1/2 teaspoon of salt to the skillet, stirring continuously to blend the ingredients well.
- Add Milk: After the Bisquick and salt are fully incorporated, pour in 1 1/2 cups of milk into the skillet. Stir the mixture continuously to prevent any lumps from forming.
- Cook Until Thick: Return the skillet to medium heat and cook the mixture, stirring constantly, until it thickens. This usually takes a few minutes, so be patient and keep stirring to ensure a smooth consistency.
- Blend in Tuna: Once the mixture has thickened to your desired consistency, add a can of tuna (drained) into the skillet. Stir well to combine all the ingredients.
- Heat Through: Allow the tuna to heat through in the mixture, ensuring it’s evenly distributed. Cook for an additional minute or two until everything is heated through.
Serving Suggestions:
- Serve the Tuna Fish Junk hot over a bed of rice, with some crusty bread on the side, or over cooked noodles for a complete and satisfying meal.
- Sprinkle with some fresh herbs like parsley or dill for added flavor and a pop of color.
- This dish also tastes great with a side salad or some steamed vegetables for a well-rounded meal.
Storage and Reheating:
- Store any leftovers of Tuna Fish Junk in an airtight container in the refrigerator for up to 3-4 days.
- When reheating, mix the rice throughout the casserole and add a splash of water before microwaving for best results.
- Enjoy the convenience of a delicious meal that’s ready to be enjoyed again with minimal effort!
Reviews:
- Aggregated Rating: 4.5 stars
- Review Count: 6
Keywords:
- Tuna
- Kid Friendly
- < 30 Mins
- Oven
- Refrigerator
- Beginner Cook
- Stove Top
- Easy
So next time you’re in need of a quick and satisfying meal, give this Tuna Fish Junk recipe a try! It’s sure to become a favorite in your household, loved by both kids and adults alike. Happy cooking! ๐ฝ๏ธ๐ฉโ๐ณ
