Creamy Tuna Delight: Quick & Easy Toasted Comfort 🐟🍞

Creamed Tuna on Toast Recipe 🍞🐟

Overview:

Creamed Tuna on Toast is a delightful dish that combines the rich flavors of tuna fish with a creamy sauce, served over crispy toast. It’s a quick and easy recipe that’s perfect for a satisfying meal in less than 30 minutes.

• Total Time: 30 minutes
• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Servings: 4
• Calories: 233.7 per serving
• Rating: ⭐️⭐️⭐️⭐️⭐️ (based on 57 reviews)

Ingredients:

• 1/4 cup margarine
• 1/4 cup flour
• 2 cups milk
• 1 can tuna fish
• Salt and pepper to taste
• 1 cup frozen peas (thawed)
• 4 slices of bread

Instructions:

1. Thaw Peas: Begin by thawing the frozen peas in a colander. This step ensures that the peas are ready to be added to the dish later on.

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2. Melt Margarine: In a saucepan over medium heat, melt the margarine until it’s fully melted and bubbling.

3. Add Flour: Once the margarine is melted, add the flour to the saucepan. Stir continuously to blend the flour with the margarine, creating a smooth mixture.

4. Pour Milk: Gradually pour in the milk while stirring constantly to prevent clumping. Continue stirring until the mixture becomes creamy and thickens slightly.

5. Incorporate Tuna and Peas: Add the tuna fish and thawed peas to the saucepan. Season with salt and pepper according to your taste preferences. Stir well to combine all the ingredients evenly.

6. Warm Through: Allow the tuna mixture to warm through, ensuring it’s heated evenly. Keep stirring occasionally to prevent sticking and ensure all flavors meld together beautifully.

7. Toast Bread: While the tuna mixture is warming, toast the slices of bread until they are golden brown and crispy.

8. Serve: Once the bread is toasted to perfection, cut each slice into triangles. Arrange the toast on serving plates and generously spoon the warm creamed tuna mixture over the top of each toast.

9. Enjoy: Serve immediately while it’s hot and enjoy the creamy goodness of Creamed Tuna on Toast!

Nutritional Information (per serving):

• Calories: 233.7
• Total Fat: 16g
  • Saturated Fat: 5.2g
  • Cholesterol: 17.1mg
• Sodium: 229.1mg
• Carbohydrates: 16.3g
  • Fiber: 1.7g
  • Sugar: 1.7g
• Protein: 6.7g

Tips:

• Variations: Feel free to customize this recipe by adding your favorite herbs or spices for extra flavor. You can also incorporate other vegetables like diced carrots or celery for added texture and nutrition.
• Storage: Store any leftover creamed tuna mixture in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stove or in the microwave before serving again.
• Serve with a Salad: Pair Creamed Tuna on Toast with a fresh green salad or some steamed vegetables for a complete and balanced meal.
• Double the Recipe: This recipe can easily be doubled to serve a larger crowd or to have leftovers for future meals. Simply adjust the quantities of ingredients accordingly.

Creamed Tuna on Toast is a classic comfort food that’s sure to please the whole family. With its creamy texture and savory flavor, it’s bound to become a favorite go-to recipe for busy weeknights or lazy weekends. Try it out and let the deliciousness speak for itself! 🥪👩‍🍳