Tuna Elbows Casserole 🐟🧀
Cook Time: 30 minutes
Prep Time: 15 minutes
Total Time: 45 minutes
Servings: 6
Description
Indulge in the comforting flavors of this Tuna Elbows Casserole, a dish that’s both low in fat and high in taste! Perfect for pleasing picky eaters, this recipe yields leftovers that reheat beautifully in the microwave. Plus, it’s a convenient option for busy days since you can prepare it in advance and refrigerate until it’s time to bake. Dive into a delightful medley of flavors and textures with each satisfying bite!
Ingredients
- 2 cups elbow macaroni
- 1 can tuna, drained
- 1 stalk celery, diced
- 1 green onion, thinly sliced
- 1/2 sweet bell pepper, diced
- 1 cup low-fat milk
- 1 cup mild cheese, shredded
- 1/2 cup low-fat mayonnaise
- Black pepper, to taste
Instructions
| Step | Description |
|---|---|
| 1 | Preheat the oven to 350 degrees Fahrenheit. |
| 2 | Cook the macaroni until just tender, then drain it thoroughly. |
| 3 | In a large bowl, combine the cooked macaroni, tuna, celery, green onion, and bell pepper. |
| 4 | In a small saucepan, heat the undiluted soup with the milk until smooth. |
| 5 | Add the shredded cheese to the saucepan and continue cooking until the cheese is melted. |
| 6 | Remove the saucepan from the heat, then stir in the mayonnaise and black pepper until well combined. |
| 7 | Pour the creamy sauce over the macaroni mixture in the bowl and mix thoroughly. |
| 8 | Transfer the mixture into a medium-sized casserole dish (about 2 quarts) that has been sprayed with non-stick spray. |
| 9 | Bake in the preheated oven for 30 minutes, or until the casserole is bubbly and lightly golden on top. |
| 10 | Serve hot and enjoy the creamy goodness of this delightful Tuna Elbows Casserole! |
Nutritional Information (Per Serving)
- Calories: 146.3
- Fat: 0.8g
- Saturated Fat: 0.2g
- Cholesterol: 1mg
- Sodium: 25.6mg
- Carbohydrates: 28.9g
- Fiber: 1.9g
- Sugar: 2.6g
- Protein: 5.6g
Recipe Notes
- Feel free to customize this casserole by adding your favorite vegetables or spices.
- For a crunchy topping, sprinkle breadcrumbs or crushed crackers over the casserole before baking.
- Make sure to drain the tuna well to avoid excess moisture in the casserole.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Simply reheat in the microwave before serving. Enjoy!
