Tuna Noodle Casserole Recipe π²
Overview:
This Tuna Noodle Casserole recipe is a delightful combination of creamy textures and savory flavors, perfect for a cozy family dinner or a quick weeknight meal. With a prep time of just 10 minutes and a total cook time of 30 minutes, it’s a breeze to whip up, leaving you with more time to enjoy with your loved ones. Packed with protein-rich tuna, earthy mushrooms, and gooey cheddar cheese, this dish is both nutritious and satisfying. Let’s dive into the recipe!
Ingredients:
- 1 cup cottage cheese
- 1 cup plain yogurt
- 1 small onion, diced
- 1/8 teaspoon garlic powder
- 1 tablespoon Worcestershire sauce
- Salt and pepper to taste
- 1 can (approximately 6 ounces) tuna, drained
- 1 cup sliced mushrooms
- 2 cups cooked egg noodles
- 1 cup shredded cheddar cheese
Instructions:
| Step | Description |
|---|---|
| 1 | Preheat Oven: Preheat your oven to 350Β°F (175Β°C). |
| 2 | Prepare Mixture: In a blender, combine the cottage cheese, plain yogurt, diced onion, garlic powder, Worcestershire sauce, salt, and pepper. Blend until smooth and creamy. Transfer the mixture to a large mixing bowl. |
| 3 | Incorporate Ingredients: To the mixing bowl, add the drained tuna, sliced mushrooms, and cooked egg noodles. Gently stir until all ingredients are evenly combined and coated with the creamy mixture. |
| 4 | Transfer to Baking Dish: Grease an 8-inch square baking dish with cooking spray or butter. Pour the tuna noodle mixture into the prepared baking dish, spreading it out evenly. |
| 5 | Add Cheese: Sprinkle the shredded cheddar cheese over the top of the casserole, covering it evenly with a generous layer of cheese. |
| 6 | Bake: Place the baking dish in the preheated oven and bake for approximately 30 minutes, or until the cheese is melted and bubbly, and the casserole is heated through. |
| 7 | Serve: Once baked to perfection, remove the casserole from the oven and let it cool for a few minutes before serving. Serve hot and enjoy the deliciousness! |
Nutritional Information:
- Calories: 245.8
- Fat: 10.6g
- Saturated Fat: 5.6g
- Cholesterol: 54mg
- Sodium: 299.4mg
- Carbohydrates: 14.1g
- Fiber: 0.8g
- Sugar: 3.3g
- Protein: 23.3g
Recipe Notes:
- Customization: Feel free to customize this recipe according to your taste preferences. You can add extra vegetables like peas or carrots for more color and nutrients, or experiment with different types of cheese for varied flavors.
- Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days. Simply reheat in the microwave or oven before serving.
- Make-Ahead: You can prepare the casserole ahead of time and refrigerate it until you’re ready to bake. This makes it a convenient option for busy days or entertaining guests.
This Tuna Noodle Casserole is a versatile dish that’s sure to become a family favorite. With its creamy texture, comforting flavors, and easy preparation, it’s perfect for any occasion. Give it a try and watch it disappear from your dinner table in no time!
