Turkey Casserole Recipe
Description:
Enjoy this delicious Turkey Casserole that’s low in carbs and quick to prepare, perfect for a wholesome meal straight from your oven.
Recipe Information:
- Cook Time: 25 minutes
- Prep Time: 15 minutes
- Total Time: 40 minutes
- Servings: 10
- Calories per Serving: 261.9 kcal
- Rating: 3 stars
- Cuisine: Vegetable
- Keywords: Very Low Carbs, Less than 60 Minutes, Oven
Nutritional Information per Serving:
- Calories: 261.9
- Total Fat: 13.2g
- Saturated Fat: 6.3g
- Cholesterol: 83.8mg
- Sodium: 298.1mg
- Carbohydrates: 5.8g
- Fiber: 0g
- Sugars: 0.3g
- Protein: 29.5g
Ingredients:
- 6 cups fresh broccoli florets
- 1 cup water
- 6 tablespoons sour cream
- 1 cup shredded Swiss cheese
- 1 lb cooked turkey, shredded or diced
- Salt and pepper to taste
Instructions:
-
Prepare Broccoli:
- In a large saucepan, combine the broccoli florets with water.
- Bring to a boil over medium-high heat.
-
Cook Broccoli:
- Reduce the heat to low, cover the saucepan, and simmer for 6-8 minutes, or until the broccoli is crisp-tender.
- Drain the broccoli well.
-
Assemble Casserole:
- Preheat your oven to 375°F (190°C).
- Transfer the cooked broccoli to a 9×13-inch baking dish, spreading it evenly.
-
Layer Turkey:
- Sprinkle the shredded turkey evenly over the broccoli in the baking dish.
-
Prepare Sauce:
- In a mixing bowl, combine the cream of mushroom soup with sour cream until well blended.
-
Add Sauce:
- Spoon the soup mixture evenly over the turkey and broccoli in the baking dish, spreading it to cover.
-
Top with Cheese:
- Sprinkle the shredded Swiss cheese evenly over the casserole.
-
Bake:
- Place the casserole, uncovered, in the preheated oven.
- Bake for 20-25 minutes, or until the casserole is heated through and the cheese is melted and bubbly.
-
Serve:
- Remove from the oven and let it cool slightly before serving.
- Serve warm and enjoy your delicious Turkey Casserole!
This hearty Turkey Casserole is not only packed with flavor but also provides a balanced mix of protein and vegetables, making it a perfect dish for a quick weeknight dinner or a cozy family meal. The creamy texture from the sour cream and Swiss cheese complements the tender turkey and broccoli, creating a satisfying bite in every forkful. Plus, with its low carb content, it’s a great option for those watching their carbohydrate intake without sacrificing taste.