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Creamy Vegan Leek and Potato Soup: Comfort in a Bowl ๐ŸŒฟ๐Ÿฒ

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Leek and Potato Soup ๐Ÿฅ”๐Ÿฒ

Description: Delight in the comforting warmth and hearty flavors of this homemade Leek and Potato Soup recipe from lovewithrecipes.com. This nourishing soup is a perfect choice for a cozy night in or to share with loved ones at gatherings. With simple ingredients and easy-to-follow steps, it’s a dish that will surely become a favorite in your culinary repertoire.

  • Recipe Category: One Dish Meal
  • Keywords: European, Very Low Carbs, Low Protein, Vegan, Low Cholesterol, < 60 Mins

Ingredients:

  • 3 leeks
  • 4 potatoes
  • 1 onion
  • 2 cloves of garlic
  • Fresh herbs (such as thyme or parsley)
  • Freshly ground pepper, to taste
  • Olive oil
  • Vegetable stock

Nutritional Information (per serving):

  • Calories: 150
  • Fat Content: 5g
  • Saturated Fat Content: 1g
  • Cholesterol Content: 0mg
  • Sodium Content: 500mg
  • Carbohydrate Content: 25g
  • Fiber Content: 4g
  • Sugar Content: 3g
  • Protein Content: 3g

Recipe Yield:

  • 8 servings, 1 bowl each

Cooking Time:

  • Preparation Time: 10 minutes
  • Cooking Time: 40 minutes
  • Total Time: 50 minutes

Instructions:

Step Description
1 Begin by cleaning and chopping 3 leeks, 4 potatoes, 1 onion, and 2 cloves of garlic.
2 In a large saucepan, heat a drizzle of olive oil over medium heat. Add the chopped vegetables to the saucepan and sweat them slowly for about 20 minutes, stirring occasionally, until they are soft and tender.
3 Meanwhile, prepare the vegetable stock according to the desired quantity of soup you wish to make. Once ready, pour the vegetable stock into the saucepan with the cooked vegetables.
4 Allow the soup to simmer for an additional 10-15 minutes, ensuring that all the vegetables are thoroughly cooked and tender.
5 Once the vegetables are fully cooked, use a hand blender to puree the soup until smooth and creamy.
6 Taste the soup and adjust the seasonings as needed, adding freshly ground pepper for extra flavor. Since vegetable stock typically contains salt, additional salt may not be necessary.
7 Serve the hot and comforting Leek and Potato Soup in bowls, garnished with fresh herbs if desired. Enjoy this wholesome soup with a side of crusty bread for a satisfying meal.

Tips:

  • For added depth of flavor, consider incorporating a variety of fresh herbs such as thyme, rosemary, or parsley.
  • To make the soup even creamier, stir in a splash of coconut milk or cream before serving.
  • Leftover soup can be stored in an airtight container in the refrigerator for up to 3-4 days or frozen for longer storage. Simply reheat gently on the stovetop or in the microwave before serving.
  • Customize the soup to your liking by adding other vegetables such as carrots or celery for additional texture and flavor.

Indulge in the heartwarming goodness of this Leek and Potato Soup, perfect for chilly days and cozy evenings spent with loved ones. With its wholesome ingredients and comforting taste, it’s sure to become a staple in your kitchen repertoire. Enjoy every spoonful of this nourishing soup, brimming with warmth and flavor!

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