Guilt-free Alfredo Recipe 🍝
Introduction:
Indulge in the creamy goodness of Alfredo sauce without any guilt with this delightful Guilt-free Alfredo recipe! Perfect for a quick and satisfying meal, this recipe combines savory flavors with a light and healthy twist. Let’s dive into the culinary adventure and create a dish that’s sure to become a favorite at your dining table!
Overview:
- Name: Guilt-free Alfredo
- Total Time: 25 minutes
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Servings: 6
- Calories per Serving: 61.3
- Rating: 4.5 ⭐ (based on 2 reviews)
- Category: < 30 Mins
- Keywords: Stove Top, Inexpensive
Ingredients:
Here’s what you’ll need for this guilt-free indulgence:
| Ingredient | Quantity |
|---|---|
| Chicken broth | 1 cup |
| All-purpose flour | 1/4 cup |
| Garlic powder | 1/4 tsp |
| Pepper | 1/4 tsp |
| Plain yogurt | 1/3 cup |
| Linguine | 6 oz |
| Parmesan cheese | 6 tbsp |
Instructions:
-
Prepare the Sauce:
- In a saucepan, gradually mix the chicken broth into the flour, garlic powder, and pepper until smooth.
-
Cook the Sauce:
- Over medium heat, cook the mixture until it boils and thickens, stirring constantly to prevent lumps.
-
Incorporate Yogurt:
- Remove the saucepan from heat and stir in the plain yogurt until well combined.
-
Combine with Pasta:
- Toss the cooked linguine with the prepared Alfredo sauce and 4 tablespoons of grated Parmesan cheese.
-
Garnish and Serve:
- Sprinkle the dish with chopped fresh parsley (optional) and the remaining Parmesan cheese before serving.
Nutritional Information (per serving):
- Calories: 61.3
- Fat: 2.4g
- Saturated Fat: 1.3g
- Cholesterol: 6.2mg
- Sodium: 308.4mg
- Carbohydrates: 5.2g
- Fiber: 0.2g
- Sugar: 0.9g
- Protein: 4.5g
Tips for Success:
- Consistency is Key: Ensure that the sauce reaches a smooth and creamy consistency by stirring continuously while cooking.
- Customize to Taste: Feel free to adjust the seasoning according to your preference. You can add more garlic powder or pepper for an extra kick!
- Storage: Store any leftover Alfredo sauce in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave before serving.
Enjoy Your Guilt-free Indulgence! 🌟
Now that you have the recipe for this guilt-free Alfredo, it’s time to savor every bite of its creamy goodness. Whether it’s a quick weekday dinner or a cozy weekend meal, this dish is bound to impress with its tantalizing flavors and light yet satisfying texture. Bon appétit! 🍴✨
