Sure, I’ll whip up a tantalizing recipe for Yummy Yogurt Popcorn that’s not only quick and easy but also packed with flavor and nutrition! 🍿
Yummy Yogurt Popcorn Recipe
Overview:
- Name: Yummy Yogurt Popcorn
- Category: Lunch/Snacks
- Keywords: Low Protein, Low Cholesterol, Healthy, Kid Friendly, Microwave, < 30 Mins, Easy
- Total Time: 25 minutes
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Yield: 2 1/2 quarts
Ingredients:
- 2 1/2 quarts popped popcorn
- 1 cup plain yogurt
- 1 cup brown sugar
- 1/3 cup light corn syrup
Instructions:
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Prepare Popcorn:
- Start by popping your popcorn kernels using your preferred method until you have 2 1/2 quarts of popped popcorn. Keep it warm in a large bowl while you prepare the yogurt coating.
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Prepare Yogurt Coating:
- In a 2 1/2-quart saucepan, combine the plain yogurt, brown sugar, and light corn syrup. Stir them together until well combined.
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Cook Yogurt Mixture:
- Place the saucepan over medium heat and cook the mixture, stirring constantly, until it reaches the hard ball stage. You can check this by using a candy thermometer – it should read around 250 degrees Fahrenheit.
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Coat Popcorn:
- Once the yogurt mixture reaches the desired temperature, carefully pour it over the popped popcorn in the large bowl. Make sure to coat the popcorn evenly by stirring gently.
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Serve and Enjoy:
- Your Yummy Yogurt Popcorn is now ready to be enjoyed! Serve it immediately as a tasty snack or pack it into bags for on-the-go munching.
Nutritional Information (per serving):
- Calories: 643.9
- Fat: 4.7g
- Saturated Fat: 2.3g
- Cholesterol: 12.7mg
- Sodium: 110.1mg
- Carbohydrates: 150g
- Fiber: 4.6g
- Sugar: 101.7g
- Protein: 7.5g
This Yummy Yogurt Popcorn recipe is not only delicious but also a healthier alternative to traditional popcorn snacks. With its low protein and low cholesterol content, it’s perfect for those looking to enjoy a guilt-free treat. Plus, it’s kid-friendly and can be made in under 30 minutes, making it ideal for busy families or last-minute cravings. So go ahead, indulge in this delightful snack and satisfy your cravings in a wholesome way!
