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Creamy Yogurt Thousand Island Dressing Recipe

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Thousand Island Dressing, a classic and versatile condiment, adds a burst of flavor to salads, sandwiches, and appetizers alike. With its creamy texture and tangy taste, it’s no wonder this dressing has become a staple in kitchens worldwide. Whether you’re looking to elevate a simple salad or add a zing to your sandwich, this homemade Thousand Island Dressing recipe from lovewithrecipes.com is sure to become a favorite in your culinary repertoire.

Recipe Overview:

  • Name: Thousand Island Dressing
  • Prep Time: 15 minutes
  • Total Time: 15 minutes
  • Yield: 2 cups
  • Category: Salad Dressings
  • Keywords: Low Protein, Low Cholesterol, < 15 Mins

Ingredients:

  • 1 cup plain yogurt
  • 2 tablespoons tomato sauce
  • 2 tablespoons lemon juice
  • 2 teaspoons mustard powder
  • 2 teaspoons sugar
  • 2 teaspoons salt
  • 1 teaspoon ground black pepper
  • 1/2 onion, finely chopped
  • 1/2 cup sweet relish
  • 1/2 cup green olives, chopped
  • 1 jalapeño, finely chopped (optional)

Nutritional Information (Per Serving):

  • Calories: 268.8
  • Fat Content: 19.3g
  • Saturated Fat Content: 4.5g
  • Cholesterol Content: 15.9mg
  • Sodium Content: 1425.7mg
  • Carbohydrate Content: 20.2g
  • Fiber Content: 1.9g
  • Sugar Content: 14.1g
  • Protein Content: 5.9g

Instructions:

  1. In a mixing bowl, combine the plain yogurt, tomato sauce, lemon juice, mustard powder, sugar, salt, and ground black pepper.
  2. Using a whisk, vigorously blend the ingredients together until they are thoroughly combined and the mixture is smooth.
  3. Add the finely chopped onion, sweet relish, chopped green olives, and optional finely chopped jalapeño to the mixture.
  4. Continue whisking until all the ingredients are evenly distributed throughout the dressing.
  5. For optimal flavor development, cover the bowl and refrigerate the dressing for at least 1 hour before serving.
  6. Once chilled, give the dressing a final stir, then taste and adjust seasoning if necessary.
  7. Serve your homemade Thousand Island Dressing alongside your favorite salads, sandwiches, or appetizers.

Recipe Notes:

  • Customization: Feel free to adjust the ingredients to suit your taste preferences. You can add more or less of certain ingredients to tailor the dressing to your liking.
  • Storage: Store any leftovers in an airtight container in the refrigerator for up to one week. Be sure to give the dressing a good stir before using it again, as separation may occur during storage.
  • Versatility: This Thousand Island Dressing isn’t just for salads! Use it as a dipping sauce for vegetables, a spread for wraps and burgers, or even as a topping for grilled meats or seafood.
  • Healthier Option: To make a lighter version of this dressing, you can substitute Greek yogurt for the plain yogurt and reduce the amount of sugar used.

Whether you’re hosting a summer barbecue, packing a picnic, or simply looking to jazz up your weekday meals, this homemade Thousand Island Dressing is a flavorful addition that’s sure to impress. Enjoy the creamy texture, zesty tang, and robust flavor of this classic dressing made right in your own kitchen.

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