Creamy Zucchini & Basil Zuppa Recipe π₯£
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4
Description
Indulge in the comforting flavors of our Creamy Zucchini & Basil Zuppa, a wholesome European-inspired dish that’s as easy as it is delicious. This recipe boasts a medley of zucchini, basil, and other fresh ingredients, simmered to perfection for a hearty and healthy soup. π²
Ingredients
| Quantity | Ingredient |
|---|---|
| 2 tbsp | Extra virgin olive oil |
| 1/2 cup | Green onion, chopped |
| 3 cloves | Garlic, minced |
| 3 medium | Zucchinis, diced |
| 1/2 cup | Chicken broth |
| 1 can (16 oz) | Canned plum tomatoes, diced |
| 1 medium | Potato, peeled and diced |
| 1/4 cup | Fresh cilantro, chopped |
| 1/4 cup | Fresh basil leaves, chopped |
| 1 cup | Buttermilk |
| 1 cup | Whole milk |
| 1 tsp | Salt, or to taste |
| 1/2 tsp | White pepper, ground |
| 1/2 tsp | Hungarian paprika, for garnish |
Instructions
-
SautΓ© Aromatics: In a heavy-bottomed cooking pot over medium heat, add the extra virgin olive oil, chopped green onions, and minced garlic. SautΓ© for about 3 minutes until fragrant and slightly softened.
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Add Zucchini: Stir in the diced zucchinis, 1/2 cup of chicken broth, and chicken soup base. Allow the mixture to simmer on medium-high heat for another 3 minutes, stirring occasionally.
-
Introduce Tomatoes and Potato: Now, add the diced canned plum tomatoes and the peeled, diced potato into the pot. Let everything simmer together for about 15 minutes, or until the potatoes are tender and easily pierced with a fork.
-
Fresh Herb Infusion: Sprinkle in the chopped fresh cilantro and basil into the soup. Let it all simmer together for an additional minute to allow the flavors to meld.
-
Blend to Creamy Consistency: Carefully transfer the soup in batches to a food processor or blender. PurΓ©e until smooth and velvety. Return the blended soup to the cooking pot.
-
Incorporate Creaminess: Pour in the buttermilk and whole milk, stirring well to combine. Season the soup with salt and white pepper, adjusting according to your taste preferences.
-
Bring to a Gentle Boil: Increase the heat slightly to bring the soup to a gentle boil. Once boiling, reduce the heat to low and let it simmer for an additional 2 minutes, stirring frequently to prevent sticking.
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Final Touch and Serve: Taste the soup and adjust the seasonings if needed. Ladle the creamy zuppa into bowls and sprinkle each serving with a pinch of Hungarian paprika for that extra burst of flavor and a pop of color. πΏ
Recipe Notes
- This zuppa is perfect for chilly evenings, served with crusty bread or a side salad for a wholesome meal.
- To make it even creamier, you can add a dollop of sour cream or a swirl of heavy cream just before serving.
- For a vegan version, substitute the chicken broth with vegetable broth and the dairy products with plant-based alternatives.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days, or freeze for longer storage.
Nutritional Information (Per Serving)
- Calories: 194.8
- Total Fat: 8.9g
- Saturated Fat: 1.9g
- Cholesterol: 4.3mg
- Sodium: 670.8mg
- Total Carbohydrates: 24.2g
- Dietary Fiber: 4.8g
- Sugars: 8.9g
- Protein: 7.5g
Enjoy the creamy goodness of this zucchini and basil zuppa, a delightful and nutritious addition to your dinner table! πΏπ₯
