Pasta With Zucchini Sauce Recipe
Overview:
Indulge in the delightful flavors of this Pasta With Zucchini Sauce, a savory dish perfect for lunch or snacks. With a cooking time of just 35 minutes, including 20 minutes of cooking and 15 minutes of preparation, this recipe is a breeze for beginners and seasoned cooks alike. Loaded with nutritious ingredients like zucchini, walnuts, tomatoes, and a blend of cheeses, this dish is both satisfying and wholesome. Each serving packs approximately 644.6 calories, with 28.6 grams of fat, 6.6 grams of saturated fat, 25.1 milligrams of cholesterol, 55.6 milligrams of sodium, 77 grams of carbohydrates, 5.8 grams of fiber, 4.6 grams of sugar, and 22.3 grams of protein.
Ingredients:
Quantity | Ingredient |
---|---|
2 tbsp | Olive oil |
2 cloves | Garlic |
3 | Zucchini |
1 cup | Walnuts |
1 cup | Ricotta cheese |
1/2 cup | Cottage cheese |
1 | Tomato |
1 | Pasta |
Instructions:
-
Preparation:
- Start by heating olive oil in a pan over medium heat.
- While the oil is heating, finely chop the garlic cloves.
- Slice the zucchini into thin rounds.
- Roughly chop the walnuts.
- Dice the tomato into small pieces.
-
Cooking:
- Once the oil is hot, add the chopped garlic and sauté until golden brown, which should take about 3 minutes. This step infuses the oil with the aromatic flavor of garlic.
- Next, add the sliced zucchini to the pan and sauté until tender crisp, stirring occasionally. This usually takes around 8 minutes, ensuring the zucchini is cooked through but still retains a bit of crunch.
- Add the chopped walnuts, ricotta cheese, cottage cheese, diced tomato, and a pinch of red pepper flakes to the pan. Stir well to combine all the ingredients.
- Continue to cook the sauce until it’s heated through and the flavors have melded together, approximately 5 minutes. The cheese will melt slightly, creating a creamy and indulgent sauce.
-
Serving:
- While the sauce is simmering, cook the pasta according to package instructions until al dente.
- Once the pasta is cooked, drain it and transfer it to a serving dish.
- Spoon the warm zucchini sauce over the hot pasta, ensuring each serving is generously coated with the flavorful sauce.
- Garnish with fresh herbs like basil or parsley, if desired, for a burst of freshness and color.
- Serve the Pasta With Zucchini Sauce immediately, and enjoy the delicious combination of flavors and textures.
Tips:
- For a touch of freshness, add a squeeze of lemon juice over the finished dish.
- Feel free to customize the recipe by adding your favorite herbs or spices, such as oregano or thyme, to enhance the flavor profile.
- To make it a complete meal, serve with a side salad or crusty bread for dipping into the sauce.
- Leftovers can be stored in an airtight container in the refrigerator for up to 2-3 days, although the pasta may absorb some of the sauce over time.
Conclusion:
This Pasta With Zucchini Sauce recipe is a delightful way to enjoy the bounty of summer zucchinis. With its creamy texture, nutty undertones, and vibrant colors, it’s sure to become a favorite in your recipe repertoire. Whether you’re cooking for a quick weeknight dinner or entertaining guests, this dish is guaranteed to impress with its simplicity and flavor. Give it a try and savor the goodness in every bite! 🍝🥒🧀