Creme de Menthe (72 Proof)
Description: Creme de Menthe is a fragrant, mint-flavored liqueur with an alcohol content of 72 proof. Known for its bright, refreshing taste and smooth texture, it’s often used in cocktails, desserts, and as a delightful after-dinner drink. The minty sweetness makes it a versatile ingredient, ideal for adding a burst of flavor to both classic and innovative drinks.
Nutritional Information (per 100g):
| Nutrient | Amount |
|---|---|
| Energy | 371 kcal |
| Protein | 0.0 g |
| Total Fat | 0.3 g |
| Saturated Fat | 0.014 g |
| Carbohydrates | 41.6 g |
| Fiber | 0.0 g |
| Sugar | 41.6 g |
| Calcium | 0.0 mg |
| Iron | 0.07 mg |
| Magnesium | 0.0 mg |
| Phosphorus | 0.0 mg |
| Potassium | 0.0 mg |
| Sodium | 5.0 mg |
| Zinc | 0.04 mg |
| Copper | 0.08 mcg |
| Manganese | 0.04 mg |
| Selenium | 0.4 mcg |
| Vitamin C | 0.0 mg |
| Thiamin | 0.0 mg |
| Riboflavin | 0.0 mg |
| Niacin | 0.003 mg |
| Vitamin B6 | 0.0 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
Creme de Menthe is typically free from common allergens such as dairy, gluten, and nuts. However, since it may vary by brand and manufacturing process, it’s always important to verify ingredient lists for potential allergens, especially when mixed with other ingredients or in cocktails.
Dietary Preferences:
- Vegetarian: Yes
- Vegan: Yes (verify brand-specific ingredients)
- Gluten-Free: Yes
- Dairy-Free: Yes
- Low-Sugar: No
Advice:
Creme de Menthe’s intense mint flavor makes it a great addition to cocktails, including the classic Grasshopper or a refreshing Mint Mojito. It’s also a popular choice for adding flavor to desserts like chocolate mousse or mint chocolate chip ice cream. When using this liqueur, be mindful of its high sugar content, which may affect the overall sweetness of your drink or dessert. Enjoy in moderation, particularly if you’re mindful of your caloric intake or sugar consumption.
Conclusion:
Creme de Menthe is a delightful and flavorful liqueur that adds a refreshing minty twist to a variety of recipes. With a relatively low fat and protein content, but high in sugars, it’s best used sparingly for a burst of sweetness and minty zest. Whether you’re crafting a cocktail, a dessert, or simply sipping on it straight, this minty liqueur will bring a fun, aromatic touch to your culinary creations.
