Shrimp Stew over Grits Recipe
Overview
Delight in the flavors of the South with this comforting Shrimp Stew over Grits recipe. Perfectly seasoned with a Creole-inspired blend of spices, this dish brings together tender shrimp in a rich, flavorful stew served over creamy, buttery grits. It’s a dish that’s quick to prepare yet full of robust flavors that will satisfy any seafood lover’s cravings.
Ingredients
- 2 cups diced green bell pepper
- 1 large onion, chopped
- 1 clove garlic, minced
- 1 tablespoon Worcestershire sauce
- 1 bay leaf
- 1/2 teaspoon pepper
- 1 pound small shrimp, peeled and deveined
- 1/8 teaspoon hot sauce (optional, for added heat)
- Grits, cooked according to package instructions
Nutritional Information (per serving)
- Calories: 168.7
- Fat: 5.9g
- Saturated Fat: 1.4g
- Cholesterol: 127mg
- Sodium: 973.5mg
- Carbohydrates: 11.4g
- Fiber: 1.2g
- Sugar: 3g
- Protein: 17.2g
Cooking Time
- Prep Time: 20 minutes
- Cook Time: 27 minutes
- Total Time: 47 minutes
Recipe Instructions
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Prepare Ingredients: In a Dutch oven or large pot, combine diced green bell pepper, chopped onion, minced garlic, Worcestershire sauce, bay leaf, pepper, and optional hot sauce. Stir well to mix all ingredients.
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Simmer the Stew: Place the Dutch oven over medium heat and bring the mixture to a boil. Once boiling, reduce the heat to low and let it simmer, uncovered, for about 20 minutes. This allows the flavors to meld together and the vegetables to become tender.
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Add the Shrimp: After 20 minutes, add the peeled and deveined shrimp to the pot. Cook for an additional 5-7 minutes, stirring occasionally, until the shrimp are pink and cooked through. Be careful not to overcook the shrimp to maintain their tender texture.
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Remove Bay Leaf: Before serving, don’t forget to remove the bay leaf from the stew. It has infused its flavor into the dish but is not meant to be eaten.
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Serve Over Grits: To serve, spoon the shrimp stew generously over hot, buttered grits. The creamy texture of the grits complements the flavorful stew perfectly.
Tips for Success
- Fresh Ingredients: Use fresh shrimp and vegetables for the best flavor.
- Adjust Seasoning: Taste and adjust the seasoning according to your preference. You can add more pepper or hot sauce for extra heat.
- Creamy Grits: Prepare the grits according to package instructions, using butter for a richer flavor.
Flavor Profile
This Shrimp Stew over Grits recipe captures the essence of Creole cuisine with its blend of spices and the richness of shrimp. It’s a comforting yet sophisticated dish that brings a taste of the Louisiana bayou to your table.
Serving Suggestions
Serve this dish as a main course for a cozy dinner or as a special brunch option. Pair it with a fresh green salad or crusty French bread to complete the meal.
Conclusion
With its quick preparation and bold flavors, this Shrimp Stew over Grits recipe is sure to become a favorite in your kitchen. Whether you’re cooking for family or entertaining guests, it’s a dish that impresses with its simplicity and delicious taste. Enjoy the warmth and comfort of Southern cooking with every bite!