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Crisp & Tangy Marinated Cauliflower Broccoli Salad πŸ₯¦πŸ₯—

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Marinated Cauliflower and Broccoli Salad πŸ₯—

Recipe Details:

  • Cook Time: 5 minutes
  • Prep Time: 20 minutes
  • Total Time: 25 minutes
  • Description: This delightful Marinated Cauliflower and Broccoli Salad recipe, originally discovered on the internet, has been personalized to align with our family’s flavor preferences, becoming a cherished favorite over time.
  • Recipe Category: Cauliflower
  • Keywords: Vegetable, Lactose Free, Free Of…, < 30 Mins, Easy

Nutritional Information:

  • Calories: 739.6
  • Fat Content: 56.6g
  • Saturated Fat Content: 7.8g
  • Cholesterol Content: 0mg
  • Sodium Content: 308.7mg
  • Carbohydrate Content: 57.5g
  • Fiber Content: 9.4g
  • Sugar Content: 42g
  • Protein Content: 9.1g

Ingredients:

Quantity Ingredient
2 broccoli
1 cauliflower
1 green pepper
1 celery
3 – 4 onion
1 white wine vinegar
1/2 poppy seeds
2 white sugar
1 mustard powder
2 salt
1/2 olive oil

Instructions:

  1. Blanch broccoli and cauliflower until just tender.
  2. Drain and rinse with cold water.
  3. In a large bowl, combine cauliflower, broccoli, peppers, celery, and onion.
  4. In a saucepan, place the vinegar, poppy seeds, sugar, mustard, salt, and oil.
  5. Boil until the sugar has dissolved.
  6. Pour the marinade over the vegetables and mix well.
  7. Chill overnight before serving.

Recipe Notes:

  • Blanching the Vegetables: Be careful not to overcook the broccoli and cauliflower during blanching. They should be just tender to retain their crunch and vibrant color.
  • Marinating Time: Allowing the salad to chill overnight in the marinade enhances the flavors, making it even more delicious the next day.
  • Customization: Feel free to adjust the ingredients according to your taste preferences. You can add other vegetables or herbs to personalize the salad to your liking.
  • Serving Suggestions: This Marinated Cauliflower and Broccoli Salad pairs wonderfully with grilled meats or as a refreshing side dish for any meal. It’s perfect for picnics, potlucks, or as a light lunch option.
  • Storage: Store any leftovers in an airtight container in the refrigerator for up to 2-3 days. Make sure to give it a good stir before serving again to redistribute the marinade.
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