Aloo Paneer Kebab Recipe: A Flavorful Snack to Savor
Aloo Paneer Kebab is an irresistibly delicious and simple Indian snack that brings together two beloved ingredients—potatoes (aloo) and paneer (Indian cottage cheese). This recipe is particularly loved during the colder months, whether in the cozy winter evenings or on a rainy day. Its warmth and crispy exterior are complemented by the soft, flavorful interior that will satisfy both kids and adults alike. Whether you’re serving them as an appetizer for a party, a light snack, or simply as an indulgent treat to brighten up a dreary day, Aloo Paneer Kebabs are sure to please.
This high-protein vegetarian recipe is easy to make, doesn’t require complicated ingredients, and can be baked or fried, depending on your preference. Paired with tangy mint chutney or tamarind chutney, these kebabs can elevate any meal or gathering.
Recipe Overview:
Cuisine: Indian
Course: Appetizer
Diet: High Protein Vegetarian
Preparation Time: 30 minutes
Cooking Time: 30 minutes
Servings: 4-6 servings
Ingredients:
| Ingredient | Quantity |
|---|---|
| Paneer (Indian Cottage Cheese) | 200 grams |
| Potatoes (boiled) | 3 medium-sized potatoes |
| Cumin Powder | 1 teaspoon |
| Turmeric Powder | 1/2 teaspoon |
| Red Chili Powder | 1 teaspoon |
| Ginger Garlic Paste | 1 teaspoon |
| Bread Crumbs | 1/4 cup |
| Salt | To taste |
| Oil | As needed (for coating and frying) |
| Bread Crumbs (for coating) | 1/2 cup |
| Sesame Seeds (white) | 1 tablespoon |
Nutritional Information (Per Serving):
| Nutrient | Amount |
|---|---|
| Calories | Approx. 150 kcal |
| Protein | 6-7 grams |
| Carbohydrates | 25 grams |
| Fat | 4-5 grams |
| Fiber | 3-4 grams |
| Sodium | 150-200 mg |
Instructions:
-
Prepare the Potatoes and Paneer:
- Begin by placing the potatoes in a pressure cooker along with water and a pinch of salt. Cook for about 4-5 whistles or until the potatoes are completely soft.
- Let the pressure release naturally before opening the cooker. Once opened, peel the potatoes and mash them thoroughly.
- Mash the paneer by crumbling it with your hands until it is finely broken down and soft.
-
Make the Kebab Mixture:
- In a large mixing bowl, combine the mashed potatoes and paneer. Add the cumin powder, turmeric powder, red chili powder, and ginger garlic paste.
- Add bread crumbs and salt to taste, and mix everything well to form a dough-like consistency. The mixture should be firm enough to shape into balls or patties but not too dry.
-
Shape the Kebabs:
- Take small portions of the mixture and roll them into smooth balls. You can also shape them into flat patties if you prefer.
- Next, coat each ball or patty with additional bread crumbs, pressing lightly to ensure they stick. Sprinkle sesame seeds on top of the coated kebabs for extra crunch and flavor.
-
Cook the Kebabs:
- For Frying: Heat oil in a frying pan over medium heat. Once the oil is hot, carefully place the kebabs into the pan. Fry them until golden brown and crispy on both sides. This should take around 3-4 minutes per side, depending on the size of the kebabs.
- For Baking: If you prefer a healthier option, preheat your oven to 180°C (350°F). Place the kebabs on a baking tray lined with parchment paper. Bake them for about 15 minutes, flipping halfway through to ensure they turn golden and crisp.
-
Serving:
- Serve these crispy Aloo Paneer Kebabs with tangy mint chutney, sweet tamarind chutney, or even a simple yogurt dip. These kebabs pair wonderfully with a warm cup of masala tea, making them the perfect snack on a chilly or rainy day.
Tips for Perfect Aloo Paneer Kebabs:
- Make sure the potatoes are properly mashed to avoid any chunks in the kebab mixture. This helps achieve a smooth texture.
- Adjust the spice levels to your preference by increasing or decreasing the red chili powder and ginger garlic paste.
- If you want to make these kebabs even crispier, you can double coat them in bread crumbs and sesame seeds.
- You can also add finely chopped cilantro or mint leaves to the mixture for added flavor and freshness.
Variations:
- Add vegetables: Grated carrots, peas, or corn can be added to the mixture to make the kebabs even more nutritious and colorful.
- Use different coatings: Instead of bread crumbs, try using crushed cornflakes, rice flour, or semolina for a different texture and flavor.
- Stuffed Kebabs: For a more indulgent version, stuff the kebabs with a small cube of cheese (such as mozzarella) before coating and frying.
Aloo Paneer Kebab is a snack that combines the creaminess of paneer and the heartiness of potatoes into bite-sized perfection. Whether you’re hosting a dinner party, preparing a snack for family and friends, or simply craving a comforting treat, these kebabs will deliver on both taste and texture. Give this recipe a try and watch how quickly these savory snacks disappear from the plate!
