Sambal Ijo Ikan Teri Tempe
Sambal Ijo Ikan Teri Tempe is a delightful Indonesian dish that brings together the robust flavors of fried anchovies (ikan teri) and crispy tempe, all enveloped in a vibrant green sambal sauce. This dish not only makes for a fantastic accompaniment to steamed rice but also serves as a standalone dish that embodies the bold and spicy essence of Indonesian cuisine. Let’s embark on this culinary journey and explore the ingredients, preparation steps, and nutritional information for this delicious dish.
Ingredients
| Ingredient | Quantity |
|---|---|
| Anchovies (ikan teri), cleaned | 100 grams |
| Tempe, cut into strips matching the size of anchovies | ½ – 1 block |
| Green onion (daun bawang), sliced diagonally | 1 stalk |
| For the sambal (to be ground) | |
| Shallots (bawang merah) | 7 pieces |
| Garlic (bawang putih) | 5 cloves |
| Large green chilies (cabe hijau besar) | 9 pieces (adjust to taste) |
| Bird’s eye chilies (cabe rawit hijau) | 21 pieces (adjust to taste) |
| Green tomato (tomat hijau) | 1 piece |
| Salt | to taste |
| Sugar | to taste |
| Seasoning powder (kaldu bubuk) | to taste |
Instructions
| Step | Description |
|---|---|
| 1 | Begin by frying the cleaned anchovies in hot oil until they turn golden brown and crispy. Once cooked, set them aside. |
| 2 | Next, fry the tempe strips in the same oil until they become crispy. After frying, remove and set them aside as well. |
| 3 | In a separate pan, heat some oil and sauté the ground ingredients (shallots, garlic, green chilies, bird’s eye chilies, and green tomato) until fragrant. It’s essential to cook them until the mixture thickens and there is minimal moisture left. If you prefer, a food chopper can be used for convenience. |
| 4 | Once the sambal mixture has cooled slightly, gently fold in the fried anchovies, tempe strips, and sliced green onion. Stir carefully to ensure that the anchovies remain crispy. |
| 5 | After everything is well combined, the Sambal Ijo Ikan Teri Tempe is ready to be served. Enjoy this dish warm with steamed rice or as a delightful side dish! |
Nutritional Information (Approximate per serving)
| Nutrient | Amount |
|---|---|
| Calories | 250 kcal |
| Protein | 15 g |
| Carbohydrates | 20 g |
| Fat | 14 g |
| Fiber | 3 g |
| Sodium | 400 mg |
| Sugars | 2 g |
Enjoy Your Cooking!
Sambal Ijo Ikan Teri Tempe is not just a dish; it’s a celebration of flavors that will surely tantalize your taste buds. The combination of crispy anchovies and tempe with the spicy, fragrant sambal creates a perfect balance of texture and taste. Serve this dish at your next meal, and it’s bound to impress everyone at the table. Happy cooking, and selamat mencoba!
