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Crispy Asian Chicken & Veggie Egg Rolls 🥢🌱

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Nice ‘n Easy Egg Rolls Recipe 🥚🥢

Description: Enjoy the delightful flavors of Asia with these Nice ‘n Easy Egg Rolls! This recipe combines tender chicken, crunchy vegetables, and savory seasonings wrapped in a crispy egg roll wrapper. Perfect for a quick and tasty snack or a crowd-pleasing appetizer.

  • Cook Time: 20 minutes
  • Prep Time: 0 minutes
  • Total Time: 20 minutes
  • Servings: 10
  • Yield: 20 Egg Rolls
  • Category: Vegetable 🥦
  • Keywords: Chinese, Asian, < 30 Mins, Oven 🇨🇳🌏

Ingredients:

Quantity Ingredient
1 Dried mushroom
1/2 Boneless skinless chicken breast
1 Garlic clove
1 Fresh bean sprouts
1 Cabbage
16 Green onion
2 Bamboo shoot
1/2 Soy sauce
1/2 Cornstarch
2 Ginger
2 Artificial sweetener
1 Salt

Nutrition Facts (per serving):

  • Calories: 182.9
  • Total Fat: 2.3g
  • Saturated Fat: 0.4g
  • Cholesterol: 10.9mg
  • Sodium: 591mg
  • Total Carbohydrates: 31.4g
  • Dietary Fiber: 2.3g
  • Sugar: 2.8g
  • Protein: 9.4g

Instructions:

  1. Preparation:

    • Soak mushrooms in warm water for 30 minutes.
    • Drain, chop, and discard stems.
    • Chop chicken into small pieces.
  2. Cooking:

    • In a heated pan with cooking oil, stir-fry chicken and minced garlic quickly for 2 minutes until chicken is slightly browned.
    • Add chopped vegetables (bean sprouts, cabbage, green onion, bamboo shoot) and stir-fry for an additional 3 minutes until vegetables are tender-crisp.
  3. Seasoning:

    • In a small bowl, blend soy sauce with cornstarch, grated ginger, artificial sweetener, and salt until well combined.
    • Stir the soy sauce mixture into the chicken and vegetable mixture in the pan.
    • Cook until the sauce thickens and coats the ingredients evenly.
    • Allow the mixture to cool before proceeding to the next step.
  4. Assembly:

    • Preheat the oven to 350°F (175°C).
    • Take 2 tablespoons of the cooled filling and place it in the center of an egg roll wrapper.
    • Roll the wrapper burrito-style, folding in the sides as you go.
    • Seal the edge with a bit of water.
  5. Baking:

    • Place the assembled egg rolls on a baking sheet lined with parchment paper.
    • For extra crispy and golden egg rolls, lightly brush the tops with egg white mixed with a little water.
    • Bake in the preheated oven for 20 minutes, or until the egg rolls are crisp and golden brown.
  6. Serving:

    • Once baked, serve the egg rolls hot with your favorite dipping sauce, such as sweet chili sauce, soy sauce, or plum sauce.
    • Enjoy the delicious flavors and crunchy texture of these Nice ‘n Easy Egg Rolls!

This recipe is perfect for a quick weeknight meal, appetizer for a party, or even as a tasty snack any time of day. With simple ingredients and easy-to-follow steps, you’ll have flavorful egg rolls ready to enjoy in no time!

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