Avarekalu Tikki Recipe: A Delightful Karnataka Snack
Avarekalu Tikki, a popular appetizer from the Karnataka region of India, brings together the delightful flavors of avarekalu (lilva beans) with the comforting essence of potatoes and spices. This vegetarian delight is perfect for evening snacks, paired beautifully with Masala Chai or Mavinakayi Chitranna, making it a perfect treat for family gatherings or casual evenings.
Ingredients
| Ingredient | Quantity |
|---|---|
| Avarekalu / Lilva Beans | 1 cup |
| Potatoes (Aloo) | 3 (boiled and peeled) |
| Sweet Potatoes | 2 (boiled and peeled) |
| Ginger (grated) | 1 teaspoon |
| Green Chillies (finely chopped) | 2 |
| Onion (finely chopped) | 1 large |
| Coriander Powder (Dhania) | 1 tablespoon |
| Garam Masala Powder | 1 tablespoon |
| Cumin Powder (Jeera) | 1 tablespoon |
| Turmeric Powder (Haldi) | 1 teaspoon |
| Mint Leaves (Pudina, chopped) | 1/4 cup |
| Coriander Leaves (Dhania, chopped) | 1/4 cup |
| Sunflower Oil (for greasing) | As needed |
| Salt | To taste |
Nutritional Information (per serving)
| Nutritional Component | Value |
|---|---|
| Calories | Approximately 150 |
| Protein | Approximately 5g |
| Carbohydrates | Approximately 25g |
| Dietary Fiber | Approximately 4g |
| Fat | Approximately 3g |
Preparation Time
- Preparation Time: 10 minutes
- Cooking Time: 30 minutes
- Total Time: 40 minutes
Servings
- Servings: 4
Cuisine
- Cuisine: Karnataka
- Course: Appetizer
- Diet: Vegetarian
Instructions
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Preparation: Begin your culinary adventure by preparing all the ingredients. Boil the potatoes in a pressure cooker until soft, peel them, and set aside. In the same cooker, add the avarekalu beans along with water and salt, and cook for three whistles. Once done, let the pressure release naturally.
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Mixing Ingredients: In a large mixing bowl, combine the boiled regular potatoes, sweet potatoes, and cooked avarekalu beans. Add in the grated ginger, finely chopped green chillies, and the chopped onion to the mixture. Sprinkle in the coriander powder, garam masala powder, cumin powder, turmeric powder, mint leaves, coriander leaves, and salt to taste.
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Mashing: Use your hands to mash the mixture until the potatoes are coarsely mashed, ensuring all the ingredients are well incorporated. The texture should be slightly chunky but manageable for shaping.
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Shaping the Tikkis: Grease your fingers with a little sunflower oil and take a small portion of the potato mixture. Shape it into bite-sized tikkis or larger lemon-sized balls, ensuring they hold their shape well. Repeat this process with the remaining mixture.
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Cooking: Preheat a flat pan or tava over medium heat. Place the tikkis on the heated pan and cook for about 15 minutes on each side, or until they are lightly browned and crisp. Drizzle some oil on top of each tikki to enhance the crispiness. For an extra crunch, feel free to drizzle a little more oil during cooking.
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Serving: Once cooked, serve your delicious Avarekalu Tikki hot, paired with a steaming cup of Masala Chai or alongside Mavinakayi Chitranna for a truly satisfying evening snack.
Enjoying Your Tikkis
These Avarekalu Tikkis not only make for a wholesome snack but also carry the rich flavors of Karnataka’s culinary heritage. Their delightful crunch and soft interior make them an irresistible treat, perfect for any occasion or simply for a cozy evening at home. Enjoy the process of making and relishing these tikkis, sharing them with loved ones, and creating delicious memories around the dining table.
