Asparagus and Baked Pork Rinds: A Savory Appetizer
Looking for a unique and flavorful appetizer that combines fresh vegetables with crispy, savory elements? Our Asparagus and Baked Pork Rinds is the perfect choice! This dish combines tender asparagus with the rich taste of ranch dressing and the satisfying crunch of pork rinds. Ideal for anyone seeking a quick and easy snack or appetizer, this recipe comes together in just 30 minutes, providing a hearty and delicious bite that’s sure to impress.
Ingredients Table
| Ingredient | Amount |
|---|---|
| Asparagus, tough ends removed | 1 pound (454 g) |
| Roughly ground pork rinds | ½ cup |
| Ranch dressing | 1 cup |
| Sea salt (for seasoning) | Pinch |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 303 kcal |
| Fat | 7 g |
| Carbohydrates | 29.8 g |
| Protein | 8 g |
Dietary Preferences
- Low-carb: This dish is naturally low in carbohydrates due to the use of fresh asparagus and pork rinds, making it a great choice for those following a low-carb or keto diet.
- Gluten-free: Made with no wheat or gluten-containing ingredients, this recipe is perfect for anyone avoiding gluten.
- Dairy-friendly: While it contains ranch dressing, which typically contains dairy, you can easily substitute with a dairy-free ranch alternative to meet dietary preferences.
Preparation Steps
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Preheat the oven to 350°F (175°C).
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Arrange the asparagus spears in a casserole dish. Make sure they are evenly distributed to ensure uniform cooking.
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Top with pork rinds and ranch dressing: Spread the roughly ground pork rinds evenly over the asparagus. Then, drizzle with ranch dressing, ensuring every spear is coated. Season with a pinch of sea salt for added flavor.
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Bake in the preheated oven for 18 minutes, or until the top is lightly browned and the asparagus is tender yet still crisp-tender. The pork rinds will turn golden and provide a crispy, savory topping to the asparagus.
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Serve warm: Transfer the casserole to a platter and serve immediately. These baked asparagus spears are perfect for any occasion, whether you’re hosting a gathering or looking for a quick snack.
Allergen Information
- Dairy: This recipe contains ranch dressing, which includes dairy products such as buttermilk and sour cream. You can substitute a dairy-free ranch dressing if necessary.
- Pork: The pork rinds are a key ingredient, so this dish is not suitable for those following vegetarian or vegan diets.
Tips for Customization
- Add More Vegetables: You can enhance the dish by adding other vegetables like bell peppers or zucchini along with the asparagus for added variety.
- Spicy Version: If you enjoy a bit of heat, consider adding a sprinkle of crushed red pepper flakes or some hot sauce to the ranch dressing.
- Low-fat Alternative: Use a reduced-fat or fat-free ranch dressing to make this recipe lighter without sacrificing flavor.
Conclusion
This Asparagus and Baked Pork Rinds appetizer is a delightful fusion of fresh, nutritious asparagus and savory pork rinds, making it an easy yet flavorful dish that can elevate any snack table. With just a few simple ingredients and minimal preparation, it’s an ideal recipe for busy days when you want something satisfying and delicious without much effort. Whether served as an appetizer, side dish, or just a quick snack, this recipe is sure to be a hit at your next meal or gathering. Enjoy the crispy, creamy, and flavorful layers of this simple yet indulgent treat!
