Baked Banana Chips Recipe
Course: Snack
Cuisine: Kerala Recipes
Diet: Vegetarian
Servings: 4
Ingredients
| Ingredient | Quantity |
|---|---|
| Raw bananas (peeled and thinly sliced) | 3 bananas |
| Paprika powder | 1/2 tablespoon |
| Black pepper powder | 1/4 tablespoon |
| Salt | To taste |
| Olive oil | 1 tablespoon |
Preparation Time: 10 minutes
Cooking Time: 35 minutes
Total Time: 45 minutes
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | ~120 kcal |
| Protein | ~1 g |
| Carbohydrates | ~30 g |
| Fiber | ~3 g |
| Fat | ~3 g |
| Sodium | ~150 mg |
| Cholesterol | 0 mg |
(Nutritional values are estimates and may vary based on portion size and specific ingredients used.)
Instructions
-
Prepare the Bananas:
Start by peeling the raw bananas and slicing them into thin, even rounds. This will ensure they cook uniformly and crisp up nicely in the oven. -
Season the Bananas:
In a large mixing bowl, combine the sliced bananas with paprika powder, black pepper powder, and salt. Drizzle olive oil over the mixture. Toss everything together thoroughly to make sure the banana slices are evenly coated with the spices and oil. -
Preheat the Oven:
Preheat your oven to 200°C (about 400°F). This high temperature will help the chips crisp up beautifully. -
Arrange on Baking Sheet:
Lay a sheet of parchment paper on a baking tray. Spread the banana slices in a single layer across the tray, making sure they aren’t overlapping. This will help the chips cook evenly. -
Bake the Chips:
Place the tray in the preheated oven and bake the banana chips for about 20-25 minutes. Check halfway through, and flip the slices if needed to ensure they crisp up on both sides. -
Crisp the Chips:
If the chips are not yet crispy after 25 minutes, continue baking for an additional 5-10 minutes, checking regularly to avoid over-baking. -
Serve:
Once your baked banana chips are golden and crispy, remove them from the oven. Allow them to cool for a few minutes before serving. These chips are perfect when paired with a hot cup of masala chai in the evening.
Tips for Perfect Baked Banana Chips
- Thickness of Slices: Make sure the banana slices are thin but not too thin. If they are too thick, they won’t crisp up properly; too thin, and they might burn.
- Oven Temperature: Adjust the baking time if your oven runs hotter or cooler than the average. Keep an eye on the chips to ensure they don’t burn.
- Seasoning Variations: Feel free to experiment with additional spices like cumin, garlic powder, or even a pinch of chili powder for a spicier kick.
Enjoy this healthy, homemade snack with your family or friends! These baked banana chips are a guilt-free alternative to fried chips and are sure to satisfy your crunchy snack cravings.
